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Will Your Wealth Unify or Divide Your Family?

Will Your Wealth Unify or Divide Your Family?

| February 19, 2018 | 0 Comments | Email This Post Email This Post

Will Your Wealth Unify or Divide Your Family? By Amy A. Castoro If you’re like many successful Baby-Boomers, you’ve come to think of your wealth as money, stocks, bonds and real property. But family wealth is much more than tangible financial assets. Family wealth also includes your family’s name, reputation and values. It also includes […]

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Doctor’s Orders: Learn to Love Together this Valentine’s Day with a Relationship Refresh Plan

Doctor’s Orders: Learn to Love Together this Valentine’s Day with a Relationship Refresh Plan

| February 19, 2018 | 0 Comments | Email This Post Email This Post

Learn to Love Together this Valentine’s Day with a Relationship Refresh Plan Susan Kellogg-Spadt, CRNP, PhD, stresses role of intimacy in maintaining a healthy & mutually satisfying relationship A recent study examined the association between masturbation and sexual satisfaction in a relationship. The evidence gleaned from a convenience sample of over 15,000 subjects supported a […]

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Emotional Effects of Menopause are More Than the Bedroom: What Men Should Know

Emotional Effects of Menopause are More Than the Bedroom: What Men Should Know

| February 19, 2018 | 0 Comments | Email This Post Email This Post

Emotional Effects of Menopause are More Than the Bedroom Mary Jo Rapini, LPC  What Men Should Know When we talk about menopause we think of older women, hot flashes, irritability, night sweats, and a miserable time. Those symptoms are a reality for many women during this time. However, not all women experience the physical symptoms.  […]

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Mind Blowing Intimacy

Mind Blowing Intimacy

| February 19, 2018 | 0 Comments | Email This Post Email This Post

Mind Blowing Intimacy Mary Jo Rapini, LPC One difficult phrase and concept that I try to get my clients to understand is “mind-blowing intimacy.” This is no surprise as we are inundated with “mind-blowing sex” on reality TV, in magazines, on the Internet, and in movies. “Mind-blowing sex” gets the highest media ratings, as well […]

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Top Tips to Make the Most of Heart Health Month

Top Tips to Make the Most of Heart Health Month

| February 19, 2018 | 0 Comments | Email This Post Email This Post

Top Tips to Make the Most of Heart Health Month Heart Health Month welcomes the opportunity to share information and spread awareness on the global epidemic that is cardiovascular disease (CVD). According to the American Heart Association, 69% of men and 67% of women over the age of 60 have 1 or more types of […]

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Holistic Well Being is Integral to Leadership Success

Holistic Well Being is Integral to Leadership Success

| February 19, 2018 | 0 Comments | Email This Post Email This Post

HOLISTIC WELL-BEING IS INTEGRAL TO LEADERSHIP SUCCESS New Book Praised by John Mackey, CEO of Whole Foods Market, Explores Intrinsic Connection Between Personal Well-Being and Leadership Abilities, Offers Approach Inspired by Techniques From Traditional Practice of Yoga Wellesley, MA – When we think about the qualities of an ideal leader, words like “decisive,” “charismatic,” “visionary”, […]

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Jobs For Baby Boomers – The Gig Is Up

Jobs For Baby Boomers – The Gig Is Up

| February 19, 2018 | 0 Comments | Email This Post Email This Post

I am so excited about the launch of my new book, The Gig Is Up: Thrive in the Gig Economy, Where Old Jobs Are Obsolete and Freelancing Is the Future. For those who may be new to my books or ChunkofChange.com, I’d love to introduce myself, share a bit of my story and why I […]

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20 Ways to Improve Your Marriage

20 Ways to Improve Your Marriage

| February 19, 2018 | 0 Comments | Email This Post Email This Post

20 Ways to Improve Your Marriage Mary Jo Rapini, LPC When talking to your friends about the key to a successful marriage, you may leave the conversation feeling overwhelmed and stressed, more convinced it’s sex, time spent or financial security that holds happy couples together. These issues are important and the couples themselves determine their […]

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Tips for Celebrating the Small Victories Along the Way

Tips for Celebrating the Small Victories Along the Way

| February 13, 2018 | 0 Comments | Email This Post Email This Post

Tips for Celebrating the Small Victories Along the Way By Rachel Hershenberg, PhD When something good happens to you, are you quick to pick up your phone or computer or lovingly holler for your partner to come into the room so you can tell them all about it?  Are you in the habit of celebrating […]

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How To Select The Best Assisted Living Community

How To Select The Best Assisted Living Community

| February 13, 2018 | 0 Comments | Email This Post Email This Post

How To Select The Best Assisted Living Community By Keith A. Myers As 2018 begins, many use the new year to set goals and look toward the future. For seniors and their loved ones, this may mean beginning to think about making a lifestyle change and transitioning to assisted living. Navigating the bevy of retirement […]

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Can Anxiety Make You Fat?

Can Anxiety Make You Fat?

| February 13, 2018 | 0 Comments | Email This Post Email This Post

Is Anxiety Making You Fat? Nancy Bryan, Ph.D. Can anxiety make you fat? The answer is an emphatic “Yes.”  If someone finds it hard to accept this assertion, it may be because it’s hard to grasp how anything that seems to be occurring in the mind could make an apparently unrelated something happen in the […]

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An Oasis of Calm in Bustling Rome: The Protestant Cemetery

An Oasis of Calm in Bustling Rome: The Protestant Cemetery

| February 8, 2018 | 1 Comment | Email This Post Email This Post

An Oasis of Calm in Bustling Rome: The Protestant Cemetery By Mary Robertson of www.thegoodlonglife.com I can hear some Boomer readers thinking, Are you actually suggesting we spend our time in Rome, Italy visiting a cemetery?!  Yes, indeed! Each time my husband Jim and I visit this beautiful landmark, also known as The Non-Catholic Cemetery, we […]

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Older Woman, Younger Man

Older Woman, Younger Man

| February 8, 2018 | 0 Comments | Email This Post Email This Post

Older Woman, Younger Man By Sonja Klein I’m an older woman. The oldest man I’ve ever been to bed with was 65. Viagra made it possible. I didn’t know it at the time, and if I had known, I would have been turned off. After that experience, I gave up on sex, determined to live […]

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How Suffering Transforms Us

How Suffering Transforms Us

| February 7, 2018 | 0 Comments | Email This Post Email This Post

His book about pain and how it can change our lives for the better and launches just before the holidays — a terrible time for so many people. The sadness of the impending holidays and other major life stressors such as the loss of a spouse or parent, a divorce, a divided family, chronic physical […]

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Live Your Empowered Life with One Minute Exercise

Live Your Empowered Life with One Minute Exercise

| February 7, 2018 | 0 Comments | Email This Post Email This Post

Live Your Empowered Life with One Minute Exercise By Ilchi Lee Although I’ve been fit and healthy since my youth, as I started to get older, I naturally felt the effects of aging—declining physical energy, muscle strength, reflexes, eyesight, and more. Having to deal with a busy schedule of reading dozens of reports, meeting numerous […]

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How to Save Money on Your Prescription Medications

How to Save Money on Your Prescription Medications

| February 7, 2018 | 0 Comments | Email This Post Email This Post

How to Save Money on Your Prescription Medications The prices of brand-name and even generic drugs can be outrageous and are often wildly more expensive than the price of the same exact drug in other countries. Seventy-seven percent of Americans say the cost of prescription drugs is unreasonable. So how can you get the financial […]

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How to Embrace Aging With Joy For Bloomer Boomer

How to Embrace Aging With Joy For Bloomer Boomer

| February 7, 2018 | 0 Comments | Email This Post Email This Post

How to Embrace Aging With Joy By Lucinda Bakken White Aging with joy is a rarely discussed topic in western society. Instead, many people are fearful of becoming an elder. We are conditioned to believe that we are valued only for our looks, youth and contributions to the workforce. As a result, we deny the […]

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Writing to Preserve & Revive Memory

Writing to Preserve & Revive Memory

| February 7, 2018 | 0 Comments | Email This Post Email This Post

Writing to Preserve & Revive Memory By Beth N. Carvin If you’re old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, you’re probably realizing that your memory isn’t what it used to be. Indeed, the Centers for Disease Control has reported that one in eight Americans over the age of […]

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Rehabilitation by Housecalls: Establishing Functional Wellness

Rehabilitation by Housecalls: Establishing Functional Wellness

| February 7, 2018 | 0 Comments | Email This Post Email This Post

Establishing Functional Wellness What is functional wellness? While you can’t slow down or prevent aging, you can control how well you age by proactively pursuing activities that promote healthy aging. With that in mind, your trips to the doctor don’t always mean you’re being proactive in your health because medical wellness doesn’t always reflect your […]

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Baby Boomer Women and the Dark Secret of Eating Disorders

Baby Boomer Women and the Dark Secret of Eating Disorders

| February 6, 2018 | 0 Comments | Email This Post Email This Post

Baby Boomer Women and the Dark Secret of Eating Disorders By Iris Ruth Pastor   I don’t really know how many women in midlife suffer with an eating disorder. Dr. Cynthia Bulik, author of Midlife Eating Disorders, Your Journey to Recovery, notes that thirteen percent of women age fifty and above have an eating disorder, […]

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Myths About Heart Disease Among Women

Myths About Heart Disease Among Women

| February 3, 2018 | 0 Comments | Email This Post Email This Post

Nurse’s Instincts Help Uncover Her Heart Disease This month, National Heart Month, people across the country are making their heart health a priority. For women this is especially important because heart disease is often thought of as a man’s disease but it is actually the leading cause of death for women in the United States. […]

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Chase Your Dream and Transform Your Life

Chase Your Dream and Transform Your Life

| February 2, 2018 | 0 Comments | Email This Post Email This Post

Is it possible to work at a 9-to-5 job and also pursue your passions? How many of us have found ourselves stuck in life or at work and wondered, “is this really all there is?” In the inspiring and motivational new book, The Wrong Side of Comfortable: Chase Your Dream. Discover Your Potential. Transform Your […]

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4 Myths About Migraines After 50

4 Myths About Migraines After 50

| February 2, 2018 | 0 Comments | Email This Post Email This Post

4-Myths About Migraines After 50 While most people will experience head pain at some point in their lives with varying frequency and intensity, many dismiss their symptoms as “just a headache.” But if you have head pain that’s so severe it interferes with daily tasks, and if it is associated with other symptoms like sensitivity […]

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10 Tips to Find the Perfect Housemate

10 Tips to Find the Perfect Housemate

| February 2, 2018 | 0 Comments | Email This Post Email This Post

10 Tips to Find the Perfect Housemate by Wendi Burkhardt, Does your home have an unused guest room? Is your grown child’s old bedroom serving as a makeshift storage room or just collecting dust? Did you know that you could earn approximately $10,000 a year by renting out that underutilized space? With the rise of […]

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When I Say I’m Hot

When I Say I’m Hot

| February 2, 2018 | 0 Comments | Email This Post Email This Post

When I Say I’m Hot By Barb DePree, MD, Ob/Gyn at Lakeshore Health Partners and Founder of MiddleSexMD Hot flashes. They’re the stereotypical symptom of menopause, the subject of T-shirts and mugs: “It’s not a hot flash, it’s a power surge.” But when you say to yourself or your partner, in an intimate moment, “I’m […]

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14 Smart Skincare Hacks For Gym Rats

14 Smart Skincare Hacks For Gym Rats

| February 2, 2018 | 0 Comments | Email This Post Email This Post

14 Smart Skincare Hacks For Gym Rats Exercise is good for the body and mind and did you know exercise and sweating is good for your skin, too? Dr. Margarita Lolis, a New Jersey board certified dermatologist explains that, “When exercising we release toxins from our skin, opening up and clear out our pores. However, if […]

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Best Hair Tips For Girls With Natural Curls

Best Hair Tips For Girls With Natural Curls

| February 2, 2018 | 0 Comments | Email This Post Email This Post

Best Hair Tips For Girls with Natural Curls International Stylist and Curl Master Creator of The Doux Gets Real About Real Hair People with wavy or curly hair are always looking for new products, tips and tricks to lock in their desired look. Whether they want to blow it straight, create looser curls or maximize […]

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3 Exercises to Strengthen Balance, Prevent Winter Falls

3 Exercises to Strengthen Balance, Prevent Winter Falls

| February 2, 2018 | 0 Comments | Email This Post Email This Post

Caroline DeGroot, Master of Physical Therapy (MPT), is a physical therapist and regional coordinator of the Vestibular Program at Athletico Physical Therapy. Winter is in full force and many of us have experienced freezing temperatures, blizzards and, of course, ice. As we age, our balance naturally declines and icy and snowy weather conditions only increase […]

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Easy Tasty Diabetes Cookbook

Easy Tasty Diabetes Cookbook

| January 20, 2018 | 0 Comments | Email This Post Email This Post

Healthy, delicious AND only $5.00 per meal? What more could readers ask for? THE 12-WEEK DIABETES COOKBOOK, the latest meal-planning guide from TV and radio personality, food journalist, syndicated columnist, and best-selling author Linda Gassenheimer, is a clear and comprehensive cookbook for healthy and affordable meals that are diverse and simple to make. In her seventh collaboration with […]

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Human Rejuvenation and Longevity – Inspired By Nature

Human Rejuvenation and Longevity – Inspired By Nature

| January 20, 2018 | 0 Comments | Email This Post Email This Post

Human Rejuvenation and Longevity – Inspired By Nature By Ira S. Pastor Introduction We currently live on a planet with many organisms which from a health and wellness perspective are much further advanced than human beings. Many lower organisms (i.e. amphibians, planarians) can replace lost or damaged organs and tissues that are identical in both […]

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Living with and Overcoming Sexual Pain

Living with and Overcoming Sexual Pain

| January 20, 2018 | 0 Comments | Email This Post Email This Post

Living with and overcoming sexual pain By Tara Langdale-Schmidt Many post-menopausal baby boomers and seniors suffer extreme sexual pain from Vaginal Atrophy. The pain is so intense, they stop having intercourse, which overtime, can actually make the problem worse. According to the North American Menopause Society (NAMS), Vulvar and vaginal atrophy (VVA), resulting from the […]

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Is it time for your elderly parent to down size or move into Assisted Living? As a caregiver, where do you start?

Is it time for your elderly parent to down size or move into Assisted Living? As a caregiver, where do you start?

| January 20, 2018 | 0 Comments | Email This Post Email This Post

As a caregiver, where do you start? Downsizing is never easy. This alone brings up a number of challenges, such as, where to move, is it time for an assisted living environment and what to do with all the furniture and large items. Then there is the emotional journey. Once the big decisions are made, […]

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What Phase of Life are you in?

What Phase of Life are you in?

| January 20, 2018 | 0 Comments | Email This Post Email This Post

What Phase of Life are you in? Except from Become the Architect of Your Body, Mind and Soul by Lara Alexiou The phases of life are part of my favorite thing about the Taoist Five Element Theory. The first phase is the Wood phase, from the age of birth to eight years. Like springtime, our […]

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Why Falling in Love is the Best Weight-Loss Trick There Is Nancy Bryan

Why Falling in Love is the Best Weight-Loss Trick There Is Nancy Bryan

| January 20, 2018 | 0 Comments | Email This Post Email This Post

Why Falling in Love is the Best Weight-Loss Trick By Nancy Bryan The ability to lose weight effortlessly while in love is, in fact, not a trick, but a proven biochemical reality.  In fact, the word “trick” is entirely inadequate to describe what should really be termed “an astonishingly complex accomplishment.” As Dr. Ronald Gatty wrote […]

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Are Dental Implants Right for You?

Are Dental Implants Right for You?

| January 15, 2018 | 0 Comments | Email This Post Email This Post

Are Dental Implants Right for You? Dr. Rajan Sharma, DDS As we age, we can suffer from a myriad of dental problems that can lead to a loss of teeth. If you are missing teeth you might feel like your only option using dentures, but there is another option: dental implants. In endodontics, my specialization, […]

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Amazing Benefits of Martial Arts for Boomers

Amazing Benefits of Martial Arts for Boomers

| January 12, 2018 | 0 Comments | Email This Post Email This Post

—by Andy Asher You are capable of becoming a personal weapon for stronger aging, greater happiness, and increasing your longevity. This statement in itself sums up a lot about the benefits of martial arts training after age 50, because as we get older it can actually reverse the aging process. Unless you are so strongly […]

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The Reminiscing Generation: Why Memories Matter

The Reminiscing Generation: Why Memories Matter

| January 12, 2018 | 0 Comments | Email This Post Email This Post

The Reminiscing Generation: Why Memories Matter By Beth N. Carvin As far back as I can remember, I’ve loved biographies and life stories. I read the entire set of female biographies in my elementary school library. The Miracle Worker, the story of Helen Keller and her teacher Annie Sullivan, was my favorite childhood movie. I […]

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Combating Social Isolation: Insights from Today’s Aging Experts

Combating Social Isolation: Insights from Today’s Aging Experts

| January 4, 2018 | 2 Comments | Email This Post Email This Post

Combating Social Isolation: Insights from Today’s Aging Experts Humans have a fundamental need for socialization and inclusion. For older adults, living alone and being socially isolated are rising to the top of age-related health issues. In fact, research studies reveal that lacking social connections can be as damaging to health. And as smoking 15 cigarettes […]

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Getting into Nature – The Gateway to So Much More

Getting into Nature – The Gateway to So Much More

| January 4, 2018 | 0 Comments | Email This Post Email This Post

The Honest Backpacker:   A Practical Guide for The Rookie Adventurer Over 50 by James Klopovic and Nicole Klopovic What’s old is new.  The Ancients philosophized about how to live holistically by continuously improving body, mind and spirit.  There is so much to study, learn and apply.  My hope is to stimulate your interest because […]

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What would you do if you knew you couldn’t fail?

What would you do if you knew you couldn’t fail?

| January 4, 2018 | 0 Comments | Email This Post Email This Post

What would you do if you knew you couldn’t fail? by Ellen Wood Every creation – from the Great Pyramid of Giza to the Peace Corps to the worldwide web – began as an idea, a dream. We too can bring our dreams into creation. Sometimes, though, we get so used to allowing day-to-day responsibilities […]

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7 Steps For Reaching New Year’s Resolutions

7 Steps For Reaching New Year’s Resolutions

| December 29, 2017 | 0 Comments | Email This Post Email This Post

Accomplishing New Year’s Resolutions Every year, people start looking towards the year ahead to try to better themselves. Most people are able to start out strong and use their motivation to change their habits, but by February 80% of resolutions have failed and people return to their last year behavior. This year, a few simple […]

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Guide to Returning Gifts: Retailers With the Best and Worst Return Policies

Guide to Returning Gifts: Retailers With the Best and Worst Return Policies

| December 26, 2017 | 0 Comments | Email This Post Email This Post

Retailers With the Best and Worst Return Policies Some stores will let you return anything, even without a receipt. Others shackle returns with time limits and restocking fees.     If you believe it’s the thought that counts, then you won’t be offended if the recipient of a present you’ve given can’t use it for whatever reason. Shopping […]

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3 Overseas Retirement Trends for Baby Boomers in 2018

3 Overseas Retirement Trends for Baby Boomers in 2018

| December 15, 2017 | 0 Comments | Email This Post Email This Post

3 Overseas Retirement Trends for Baby Boomers in 2018 by Internationalliving.com Three overseas retirement trends stand out for 2018, according to a new report from the editors at International Living. The publication’s foreign-based correspondents say they’re seeing more people take advantage of medical tourism abroad; more Baby Boomers trade in the occasional vacation for a […]

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New Year, Better Habits: 5 Tips to Sleep Better In the New Year

New Year, Better Habits: 5 Tips to Sleep Better In the New Year

| December 15, 2017 | 0 Comments | Email This Post Email This Post

5 Tips to Sleep Better In the New Year As 2018 begins, it’s time to discover what ways we can make the next 365 days even better. Most people choose resolutions like exercise more, and eat healthier; but perhaps you should consider “snooze more” to be one of your resolutions this year. Senior Helpers—a premier […]

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5 Entertaining Games You Can Play with Your Friend in Old Days

5 Entertaining Games You Can Play with Your Friend in Old Days

| December 15, 2017 | 0 Comments | Email This Post Email This Post

5 Entertaining Games You Can Play with Your Friend in Old Days Games are a great way to feel young again, especially if they are from your childhood. If you are looking for something to feel young again, I would definitely recommend you to try interesting games from the list. They are highly addictive, extremely […]

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Patti LaBelle – Booming And Wants Us To Boom Too

Patti LaBelle – Booming And Wants Us To Boom Too

| December 7, 2017 | 0 Comments | Email This Post Email This Post

By Carolyn Rokke Patti Labelle, the Award-Winning Singer Patti LaBelle, the “Godmother of Soul,” has been singing since she was 5 years old, using the broom as a microphone, looking in the mirror and sounding good. Her mother told her she needed to sing in the choir and her response was “oh, no. I don’t […]

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4 Ways To Beat Holiday Stress

4 Ways To Beat Holiday Stress

| December 7, 2017 | 0 Comments | Email This Post Email This Post

Ways To Beat Holiday Stress The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and even depression. Numerous studies have shown upwards of 70 percent of Americans feeling stressed as Christmas bears down on them.  A survey by Think Finance revealed that 45 percent of […]

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Increasing Happiness After 50

Increasing Happiness After 50

| November 29, 2017 | 0 Comments | Email This Post Email This Post

Don’t let the ominous perception of “aging” – a lack of purpose, feeling irrelevant and under-used, having nothing to do – take control of you and your life. You have the power to change how you grow older. This book will show you how. Renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT, helps you […]

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How Long Would $1 Million Last a Couple in Retirement

How Long Would $1 Million Last a Couple in Retirement

| November 28, 2017 | 0 Comments | Email This Post Email This Post

How Long Would $1 million Last a Couple in Retirement By Nazareen Heazle, Editorial Director, International Living. One million dollars: It was once a huge aspirational monetary goal. However, these days, according to the AARP, having $1 million dollars is almost a necessity if you want to retire comfortably in the U.S. And that $1 […]

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Does Medicare Cover Acupuncture?

Does Medicare Cover Acupuncture?

| November 23, 2017 | 0 Comments | Email This Post Email This Post

Does Medicare Cover Acupuncture? By Danielle Kunkle Today’s market for alternative and integrative healthcare services is massive. NBC News reported in 2016 that Americans spent $30 billion in 2012 alone on treatments ranging from acupuncture to homeopathy. Many studies suggest that alternative approaches to healthcare can help with pain, healing, flexibility, inflammation and other types […]

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Men’s Attitudes Changing When It Comes to Their Health

Men’s Attitudes Changing When It Comes to Their Health

| November 21, 2017 | 0 Comments | Email This Post Email This Post

Men’s Attitudes Changing When It Comes to Their Health        By Ann Naumann, senior content manager, A Place for Mom A majority of U.S. men want to take charge of their own health and are confident they can manage their health and wellbeing, according to an international survey conducted by Chattem, Inc., in partnership with […]

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Best Entry-Level Drones for Baby Boomer

Best Entry-Level Drones for Baby Boomer

| November 19, 2017 | 0 Comments | Email This Post Email This Post

Best Drones For The Older Geeks In 2017 -’18 Remote controlled toys have always been a favorite for baby boomers with a fanciful mind, but with the recent growth in the popularity of drones, our curious side is really in for a treat. Drones are being used for military operations, but can now be used by […]

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How to Save for Retirement

How to Save for Retirement

| November 16, 2017 | 0 Comments | Email This Post Email This Post

How to Save for Retirement (No, You Don’t Have to Give Up Your Latte!) By Laura Adams I recently met with a couple in their late ‘50s—I’ll call them Tina and Bill. They have a lot on their plates, so they want to keep things as simple as possible. They’re not ready for retirement quite […]

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Popping Back Up Into Life

Popping Back Up Into Life

| November 16, 2017 | 0 Comments | Email This Post Email This Post

Popping Back Up Into Life by P.J. Frick Life after losing a spouse or any loved one is a lot like learning to walk again. Tackling life on your own at any age can be intimidating and frustrating. With a few consistent and deliberate steps, you can stay ahead of the loneliness, uncertainty and fear […]

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Personalized Cancer Treatment Boosts Survival

Personalized Cancer Treatment Boosts Survival

| November 16, 2017 | 0 Comments | Email This Post Email This Post

Personalized Cancer Treatment Boosts Survival By Rick Shapiro Since President Nixon declared war on cancer in 1971 with high hopes of disease-conquering breakthroughs. The disease continues to take its toll. More than one-third of Americans have a lifetime risk of developing cancer. Yet in the decades since the country waged its war, the standard of […]

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A Christmas Gift That Keeps on Giving

A Christmas Gift That Keeps on Giving

| November 14, 2017 | 0 Comments | Email This Post Email This Post

Christmas Gift That Keeps on Giving By Harris N. Rosen Will you have the responsibility for a parent or for anyone who is the financial or household manager of a relationship? If so, will that information be passed on when it’s needed? A good friend of mine knew that her husband was dying, but she […]

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4 Amazing Health Benefits of Sweet Potatoes

4 Amazing Health Benefits of Sweet Potatoes

| November 10, 2017 | 0 Comments | Email This Post Email This Post

4 Amazing Health Benefits of Sweet Potatoes By Joy Stephenson-Laws, JD (Proactive Health Labs)    Sweet potatoes, not to be confused with yams, have been cultivated for thousands of years. These root vegetables are believed to have originated in Central and South America. North Carolina, which is now the largest producer of sweet potatoes in the […]

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The Honest Backpacker Practical and Inspirational Book

The Honest Backpacker Practical and Inspirational Book

| November 9, 2017 | 0 Comments | Email This Post Email This Post

FOR IMMEDIATE RELEASE NR-001-101717 Contact: James Klopovic 919-649-7177 hikewiththehb@gmail.com The Honest Backpacker: A Practical Guide for the Rookie Adventurer over 50 By James Klopovic and Nicole Klopovic PRACTICAL AND INSPIRATIONAL BOOK FOR NOVICE HIKERS LOOKING TO CONNECT WITH NATURE AND IMPROVE THEIR LIVES A recent U.S. News Baby Boomer Report says exercise is important to […]

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10 Tips for Choosing the Right Housemate

10 Tips for Choosing the Right Housemate

| November 7, 2017 | 0 Comments | Email This Post Email This Post

10 Tips for Choosing the Right Housemate by Wendi Burkhardt, CEO of Silvernest Does your home have an unused guest room? Is your grown child’s old bedroom serving as a makeshift storage room or just collecting dust? Did you know that you could earn approximately $10,000 a year by renting out that underutilized space? With […]

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Six Surprising Facts You Should Know About Vitamin B12 Deficiency

Six Surprising Facts You Should Know About Vitamin B12 Deficiency

| November 6, 2017 | 1 Comment | Email This Post Email This Post

Six Surprising Facts You Should Know About Vitamin B12 Deficiency By Sherry Kelishadi, Pharm.D and Vice President at NutraGlow, Inc. A recent study published in the Journal of the American Medical Association revealed that more than half of Americans take some form of dietary supplement for their overall health. Our friends and family taking multivitamins, […]

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Male Sexual Health at Any Age

Male Sexual Health at Any Age

| November 4, 2017 | 0 Comments | Email This Post Email This Post

Male Sexual Health   1. Five Treatment Options for Prostate Cancer: A Quick Guide   Male Sexual Health: In the last thirty years, there has been a dramatic increase in the number of cases of prostate cancer detected each year. This is due to the rising median age of our population as well as our […]

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US Telemental Health Market, Forecast to 2021

US Telemental Health Market, Forecast to 2021

| November 1, 2017 | 0 Comments | Email This Post Email This Post

“Many people in the US live in geographic areas that are underserved by mental health professionals and could significantly benefit from telemental health services,” said Digital Health Principal Analyst Victor Camlek. “There have also been several studies and programs under the US Veteran’s Affairs (US VA) to utilize telemental health to serve the needs of […]

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5 Reasons Sleep is Key for Life Success

5 Reasons Sleep is Key for Life Success

| October 31, 2017 | 0 Comments | Email This Post Email This Post

5 Reasons Sleep is Key for Success  By Merilee Kern, MBA Sleep. All people need it, most crave it, but throngs of individuals do not get the kind of restorative and rehabilitative. Sleep required to optimize mental clarity, focus, ideation, awareness, productivity and overall performance. The CDC actually declared “insufficient sleep” an “important public health […]

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How Long Do You Want to Live? By Ilchi Lee

How Long Do You Want to Live? By Ilchi Lee

| October 31, 2017 | 1 Comment | Email This Post Email This Post

  Have you chosen your lifespan? Next, based on the age you have chosen, calculate how much time you have left between now and when you die. Thirty years? Forty years? Fifty? Most people will have quite a long time left. Think seriously about that time. Isn’t it at least a third of your whole […]

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5 things Women 55 and Up Need to Know About Mammograms

5 things Women 55 and Up Need to Know About Mammograms

| October 31, 2017 | 0 Comments | Email This Post Email This Post

5 things Women 55 and Up Need to Know about Mammograms As a woman in her 50s, I understand that no woman looks forward to getting her annual mammogram.   However, mammography is and should be an important part of every woman’s preventive health routine.  Perhaps more than any other type of screening (as we’ve heard […]

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Bloomer Boomer – Medicare or Medi-scare?

Bloomer Boomer – Medicare or Medi-scare?

| October 31, 2017 | 0 Comments | Email This Post Email This Post

Medicare or Medi-scare? The beginning of Medicare Open Enrollment can be a scary time for seniors. Especially as they research plans to select the one that best fits their health needs and budget. Healthcare and prescription drug costs can be perplexing. However, according to a new survey, what seniors value most, as they conduct their […]

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Functional Diagnostic Nutrition

Functional Diagnostic Nutrition

| October 30, 2017 | 0 Comments | Email This Post Email This Post

The Total Reboot 90 is a proven step-by-step program that shows participants how to:  Lose 20-30 pounds and keep it off Catapult their energy levels Eradicate nagging aches and pains and regain mobility Feel and look 10-20 years younger During this 3-month long program Andrew uses his training in Functional Diagnostic Nutrition, Sports Medicine, Personal […]

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Randi Brill at 60 Creator of Words of Wisdom for Business

Randi Brill at 60 Creator of Words of Wisdom for Business

| October 30, 2017 | 0 Comments | Email This Post Email This Post

Randi Brill After launching and leading three successful businesses, Randi Brill is thrilled to announce her latest venture, an inspirational quick-read book, 99 Creative WOWs—Words of Wisdom for Business that is ideal for those ready and eager to succeed NOW. Targeting recent graduates, young professionals, newly-minted entrepreneurs, business owners and creative thinkers, Randi offers succinct […]

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5 Steps Helping Ensure Adequate Retirement Income

5 Steps Helping Ensure Adequate Retirement Income

| October 27, 2017 | 0 Comments | Email This Post Email This Post

5 Steps Helping Ensure Adequate Retirement Income Expert tips for cultivating a nest egg that ‘really’ meets your nearing retirement needs By Merilee Kern, MBA While plenty of people are duly committed to saving for retirement through 401k, IRA or other nest egg-inducing personal finance plays. However devotedly and even over many years, it turns […]

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Tips for Baby Boomers Online Dating and Safety

Tips for Baby Boomers Online Dating and Safety

| October 26, 2017 | 0 Comments | Email This Post Email This Post

Singles that have reached the age of 50 or 60 want many different things from new encounters and relationships. Unlike young singles who want to have fun and exploring their sexuality, baby boomers know exactly what they are looking for. However, because they do not know how to handle technology and online dating they sometimes […]

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Dating Over 55 – Does Age Gap Matter to You?

Dating Over 55 – Does Age Gap Matter to You?

| October 26, 2017 | 0 Comments | Email This Post Email This Post

As people grow older, it becomes more challenging finding a significant other. The more time a person spends alone, the harder it is to change his habits and desires. It becomes challenging to be compatible with someone else. It is, however, a well-known fact that women, for example, develop faster than men. That’s why they […]

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We Had A Great Show With Leeza Gibbons – Watch It Now

We Had A Great Show With Leeza Gibbons – Watch It Now

| October 22, 2017 | 0 Comments | Email This Post Email This Post

A Great Facebook Live Conversation With Leeza Gibbons.  Watch For It Soon. Emmy Award winner Leeza Gibbons has taken her decades of dominance in the fields of on-camera hosting and reporting along with her passion for health advocacy to craft a unique position  as a leading voice for personal growth and empowerment.  Using her experiences hosting, […]

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5 Exercises to Beat the Blues

5 Exercises to Beat the Blues

| October 22, 2017 | 0 Comments | Email This Post Email This Post

5 Ways Exercise Helps Beat the Blues FAIRFAX, Virginia – (October, 2017) – October is Depression Awareness Month, and a great time to focus on ways to overcome the blues and keep depression away. According to the Anxiety and Depression Association of America, around 16 million adults each year experience the most common type of […]

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It’s Never Too Late to Create Your Life

It’s Never Too Late to Create Your Life

| October 14, 2017 | 0 Comments | Email This Post Email This Post

Have you ever thought “It’s too late to have the life I desire”? Do you ever wonder if your dreams have passed you by? Have you ever looked around at others the same age as you or older, compared the life they are living with yours and wondered where you went wrong? It’s never too […]

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Staying Mindful of Snoring Can Protect Your Memory

Staying Mindful of Snoring Can Protect Your Memory

| October 14, 2017 | 0 Comments | Email This Post Email This Post

Protect Your Memory: As we get older, and ideally a little wiser, a reality check is that our bodies alter and, for most of us, some physical activities are no longer an option. A hallmark sign of aging is declining memory and changes in sleep patterns, often marked by worsening snoring. Don’t ignore the comments […]

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Life as the Child of a European Immigrant

Life as the Child of a European Immigrant

| October 14, 2017 | 0 Comments | Email This Post Email This Post

I am the daughter of two European immigrant. I was born in 1954, Smack in the middle of the baby boomer years. I am a first generation American. I’m also an immigrant’s granddaughter. My mother and her parents arrived here from Vienna in 1939, and landed on Ellis Island and theirs was only the beginning […]

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6 Simple Ways To Conquer Your Fears Of Returning To School

6 Simple Ways To Conquer Your Fears Of Returning To School

| October 9, 2017 | 0 Comments | Email This Post Email This Post

6 Simple Ways to Conquer all your Fears After months of debate and research and processing, you’ve decided to make the plunge: you’re going to back to college. Maybe it’s because you want to advance in your job or pursue a new career. Maybe you need to get additional credits to maintain a certification. Or […]

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Courage to Grow Older – Plus 50 Good Life Movement

Courage to Grow Older – Plus 50 Good Life Movement

| September 28, 2017 | 0 Comments | Email This Post Email This Post

COURAGEOUS AGING Good Life Movement: How old are you’ STOP – Don’t answer with your age! Instead, tune into how you feel. If you cringe at all, you’re like most Americans who buy into the myths and negative stereotypes about aging. And if you don’t, you’re more likely to age well, live a healthier, and […]

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Staying Mindful of Snoring Can Protect Your Memory

Staying Mindful of Snoring Can Protect Your Memory

| September 22, 2017 | 0 Comments | Email This Post Email This Post

As we get older, and ideally a little wiser, a reality check is that our bodies alter and, for most of us, some physical activities are no longer an option. A hallmark sign of aging is declining memory and changes in sleep patterns, often marked by worsening snoring. Don’t ignore the comments from your spouse […]

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Why Boomers Should Get These Three Vaccinations

Why Boomers Should Get These Three Vaccinations

| September 21, 2017 | 0 Comments | Email This Post Email This Post

We usually think of babies and little kids when we think about vaccinations, but did you know that there are three vaccines specifically recommended for older adults? They are pneumococcal vaccination, the shingles vaccine, and flu shots. Even if you hate needles, the benefits of these vaccines far outweigh any discomfort, such as a needle […]

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