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Increasing Happiness After 50

Increasing Happiness After 50

Don’t let the ominous perception of “aging” – a lack of purpose, feeling irrelevant and under-used, having nothing to do – take…[]

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For The Rookie Adventurer over 50

For The Rookie Adventurer over 50

Hiking for Baby Boomers Getting into nature is a gateway to many rewards: increasingly better health, becoming a more interesting person and…[]

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Articles

Will Your Wealth Unify or Divide Your Family?

Will Your Wealth Unify or Divide Your Family?

Will Your Wealth Unify or Divide Your Family? By Amy A. Castoro If you’re like many successful Baby-Boomers, you’ve come to think…[]

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Doctor’s Orders: Learn to Love Together this Valentine’s Day with a Relationship Refresh Plan

Doctor’s Orders: Learn to Love Together this Valentine’s Day with a Relationship Refresh Plan

Learn to Love Together this Valentine’s Day with a Relationship Refresh Plan Susan Kellogg-Spadt, CRNP, PhD, stresses role of intimacy in maintaining…[]

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20 Ways to Improve Your Marriage

20 Ways to Improve Your Marriage

20 Ways to Improve Your Marriage Mary Jo Rapini, LPC When talking to your friends about the key to a successful marriage,…[]

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Tips for Celebrating the Small Victories Along the Way

Tips for Celebrating the Small Victories Along the Way

Tips for Celebrating the Small Victories Along the Way By Rachel Hershenberg, PhD When something good happens to you, are you quick…[]

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Blog

How To Select The Best Assisted Living Community

How To Select The Best Assisted Living Community

How To Select The Best Assisted Living Community By Keith A. Myers As 2018 begins, many use the new year to set…[]

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Can Anxiety Make You Fat?

Can Anxiety Make You Fat?

Is Anxiety Making You Fat? Nancy Bryan, Ph.D. Can anxiety make you fat? The answer is an emphatic “Yes.”  If someone finds…[]

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An Oasis of Calm in Bustling Rome: The Protestant Cemetery

An Oasis of Calm in Bustling Rome: The Protestant Cemetery

An Oasis of Calm in Bustling Rome: The Protestant Cemetery By Mary Robertson of www.thegoodlonglife.com I can hear some Boomer readers thinking, Are…[]

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Older Woman, Younger Man

Older Woman, Younger Man

Older Woman, Younger Man By Sonja Klein I’m an older woman. The oldest man I’ve ever been to bed with was 65.…[]

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Wellness

Rehabilitation by Housecalls: Establishing Functional Wellness

Rehabilitation by Housecalls: Establishing Functional Wellness

Establishing Functional Wellness What is functional wellness? While you can’t slow down or prevent aging, you can control how well you age…[]

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Finding Your Life Partner

Finding Your Life Partner

  I am the founder of The Wing Girl Method. What’s special about my method? I give you access to the 5%…[]

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Human Rejuvenation and Longevity – Inspired By Nature

Human Rejuvenation and Longevity – Inspired By Nature

Human Rejuvenation and Longevity – Inspired By Nature By Ira S. Pastor Introduction We currently live on a planet with many organisms…[]

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Are Dental Implants Right for You?

Are Dental Implants Right for You?

Are Dental Implants Right for You? Dr. Rajan Sharma, DDS As we age, we can suffer from a myriad of dental problems…[]

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Yummy Food

6 Eating Tips and Lifestyle Habits to Help Keep Anxiety Levels Away

6 Eating Tips and Lifestyle Habits to Help Keep Anxiety Levels Away

6 Eating Tips and Lifestyle Habits to Help Keep Anxiety Levels Away Anxiety and depression are unfortunately on the rise, not only…[]

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Beets New Generation Cuisine

Beets New Generation Cuisine

Check out these scrumptious new generation cuisine! You’ll gonna love them and they’re healthy. Cooking with European Influences  2014 “This is a…[]

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Wired for Love

Wired for Love

Dr. Stan Tatkin, PsyD, MFT, is a couple therapist known for his pioneering work in helping partners form happy, secure, and long-lasting…[]

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“Sixth sense” Body Awareness

“Sixth sense” Body Awareness

With the help of two young patients with a unique neurological disorder, an initial study by scientists at the National Institutes of…[]

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Brain Health

4 Myths About Migraines After 50

4 Myths About Migraines After 50

4-Myths About Migraines After 50 While most people will experience head pain at some point in their lives with varying frequency and…[]

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The Reminiscing Generation: Why Memories Matter

The Reminiscing Generation: Why Memories Matter

The Reminiscing Generation: Why Memories Matter By Beth N. Carvin As far back as I can remember, I’ve loved biographies and life…[]

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WILD IDEAS: Creativity from the Inside Out

WILD IDEAS: Creativity from the Inside Out

Cathy Wild has spent more than 30 years developing innovative approaches to the creative process both for private clients in the greater…[]

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Do You Have Enough Money Saved for Retirement?The Secret to Having a Retirement You’ll Enjoy

Do You Have Enough Money Saved for Retirement?The Secret to Having a Retirement You’ll Enjoy

Approximately four million people in the U.S. retire each year,1 and most of them spend a majority of their adult lives saving…[]

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Other Recent Posts

How Suffering Transforms Us

How Suffering Transforms Us

| February 7, 2018 | 0 Comments | Email This Post Email This Post

His book about pain and how it can change our lives for the better and launches just before the holidays — a terrible time for so many people. The sadness of the impending holidays and other major life stressors such as the loss of a spouse or parent, a divorce, a divided family, chronic physical […]

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Diamond Dallas Page – DDP Yoga

Diamond Dallas Page – DDP Yoga

| February 7, 2018 | 0 Comments | Email This Post Email This Post

Diamond Dallas Page originally developed DDP YOGA for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who “wouldn’t be caught dead” doing yoga, or anything like it. When he ruptured his L4 and L5 spinal discs during the […]

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Live Your Empowered Life with One Minute Exercise

Live Your Empowered Life with One Minute Exercise

| February 7, 2018 | 0 Comments | Email This Post Email This Post

Live Your Empowered Life with One Minute Exercise By Ilchi Lee Although I’ve been fit and healthy since my youth, as I started to get older, I naturally felt the effects of aging—declining physical energy, muscle strength, reflexes, eyesight, and more. Having to deal with a busy schedule of reading dozens of reports, meeting numerous […]

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How to Save Money on Your Prescription Medications

How to Save Money on Your Prescription Medications

| February 7, 2018 | 0 Comments | Email This Post Email This Post

How to Save Money on Your Prescription Medications The prices of brand-name and even generic drugs can be outrageous and are often wildly more expensive than the price of the same exact drug in other countries. Seventy-seven percent of Americans say the cost of prescription drugs is unreasonable. So how can you get the financial […]

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How to Embrace Aging With Joy For Bloomer Boomer

How to Embrace Aging With Joy For Bloomer Boomer

| February 7, 2018 | 0 Comments | Email This Post Email This Post

How to Embrace Aging With Joy By Lucinda Bakken White Aging with joy is a rarely discussed topic in western society. Instead, many people are fearful of becoming an elder. We are conditioned to believe that we are valued only for our looks, youth and contributions to the workforce. As a result, we deny the […]

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Writing to Preserve & Revive Memory

Writing to Preserve & Revive Memory

| February 7, 2018 | 0 Comments | Email This Post Email This Post

Writing to Preserve & Revive Memory By Beth N. Carvin If you’re old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, you’re probably realizing that your memory isn’t what it used to be. Indeed, the Centers for Disease Control has reported that one in eight Americans over the age of […]

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Baby Boomer Women and the Dark Secret of Eating Disorders

Baby Boomer Women and the Dark Secret of Eating Disorders

| February 6, 2018 | 0 Comments | Email This Post Email This Post

Baby Boomer Women and the Dark Secret of Eating Disorders By Iris Ruth Pastor   I don’t really know how many women in midlife suffer with an eating disorder. Dr. Cynthia Bulik, author of Midlife Eating Disorders, Your Journey to Recovery, notes that thirteen percent of women age fifty and above have an eating disorder, […]

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Myths About Heart Disease Among Women

Myths About Heart Disease Among Women

| February 3, 2018 | 0 Comments | Email This Post Email This Post

Nurse’s Instincts Help Uncover Her Heart Disease This month, National Heart Month, people across the country are making their heart health a priority. For women this is especially important because heart disease is often thought of as a man’s disease but it is actually the leading cause of death for women in the United States. […]

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Chase Your Dream and Transform Your Life

Chase Your Dream and Transform Your Life

| February 2, 2018 | 0 Comments | Email This Post Email This Post

Is it possible to work at a 9-to-5 job and also pursue your passions? How many of us have found ourselves stuck in life or at work and wondered, “is this really all there is?” In the inspiring and motivational new book, The Wrong Side of Comfortable: Chase Your Dream. Discover Your Potential. Transform Your […]

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10 Tips to Find the Perfect Housemate

10 Tips to Find the Perfect Housemate

| February 2, 2018 | 0 Comments | Email This Post Email This Post

10 Tips to Find the Perfect Housemate by Wendi Burkhardt, Does your home have an unused guest room? Is your grown child’s old bedroom serving as a makeshift storage room or just collecting dust? Did you know that you could earn approximately $10,000 a year by renting out that underutilized space? With the rise of […]

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When I Say I’m Hot

When I Say I’m Hot

| February 2, 2018 | 0 Comments | Email This Post Email This Post

When I Say I’m Hot By Barb DePree, MD, Ob/Gyn at Lakeshore Health Partners and Founder of MiddleSexMD Hot flashes. They’re the stereotypical symptom of menopause, the subject of T-shirts and mugs: “It’s not a hot flash, it’s a power surge.” But when you say to yourself or your partner, in an intimate moment, “I’m […]

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14 Smart Skincare Hacks For Gym Rats

14 Smart Skincare Hacks For Gym Rats

| February 2, 2018 | 0 Comments | Email This Post Email This Post

14 Smart Skincare Hacks For Gym Rats Exercise is good for the body and mind and did you know exercise and sweating is good for your skin, too? Dr. Margarita Lolis, a New Jersey board certified dermatologist explains that, “When exercising we release toxins from our skin, opening up and clear out our pores. However, if […]

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Best Hair Tips For Girls With Natural Curls

Best Hair Tips For Girls With Natural Curls

| February 2, 2018 | 0 Comments | Email This Post Email This Post

Best Hair Tips For Girls with Natural Curls International Stylist and Curl Master Creator of The Doux Gets Real About Real Hair People with wavy or curly hair are always looking for new products, tips and tricks to lock in their desired look. Whether they want to blow it straight, create looser curls or maximize […]

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3 Exercises to Strengthen Balance, Prevent Winter Falls

3 Exercises to Strengthen Balance, Prevent Winter Falls

| February 2, 2018 | 0 Comments | Email This Post Email This Post

Caroline DeGroot, Master of Physical Therapy (MPT), is a physical therapist and regional coordinator of the Vestibular Program at Athletico Physical Therapy. Winter is in full force and many of us have experienced freezing temperatures, blizzards and, of course, ice. As we age, our balance naturally declines and icy and snowy weather conditions only increase […]

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Easy Tasty Diabetes Cookbook

Easy Tasty Diabetes Cookbook

| January 20, 2018 | 0 Comments | Email This Post Email This Post

Healthy, delicious AND only $5.00 per meal? What more could readers ask for? THE 12-WEEK DIABETES COOKBOOK, the latest meal-planning guide from TV and radio personality, food journalist, syndicated columnist, and best-selling author Linda Gassenheimer, is a clear and comprehensive cookbook for healthy and affordable meals that are diverse and simple to make. In her seventh collaboration with […]

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