How The Sackler family made billions from deaths due to OxyContin overdose.
How The Sackler family made billions from deaths due to OxyContin overdose. How government regulators were paid off and doctors looked the other way
Fitness
Surviving A Hospital Stay
There is no escaping the fact all of us will most likely spend a few hours if not days in a hospital and if you are anything like me…they are a vast unknown that brings forth a fear of that unknown. What if you had someone who could ease that fear. After spending years in […]
Overcoming Change Anxiety
Fear of change dominates peoples lives to the point they become frozen and incapitated. We learn how a super successful business executive overcame his fears and how he manages it in his life. Peter de Silva is a nationally recognized and highly accomplished financial industry executive. He is an experienced chairman, CEO, president, executive committee […]
Break The Addict In Your Life
PASTOR JACK ALAN LEVINE Pastor Jack also serves on the board of Drug and Directors of Washed Clean Ministries, National Addiction and Recovery Association and Purpose Church Orlando; advises NOW Matters More, helping addicts, and is also on the Board of Directors at Oasis Compassion Agency and Changed Lives Church. A licensed minister since 2006, […]
Judge Addict – A True Life Story – Must Watch Interview
For Mary Beth, childhood abuse and other traumas led to substance use disorder (addiction). Beginning with alcohol at age 12, she spent several years abusing various drugs. She found methamphetamine at 16 and started shooting up at 17. Mary Beth struggled with meth until she was 32 years old. By incorporating ideas from multiple sources […]
Innovative Balloon Kyphoplasty 20 Years of Treating Painful Broken Backs Due to Osteoporosis
Innovative Balloon Kyphoplasty procedure celebrates 20 years of treating painfully broken backs due to osteoporosis Until 20 years ago, the prognosis was often bleak for the hundreds of thousands of Americans each year who suffer painful and debilitating Vertebral Compression Fractures (VCF) of the spine due to the brittle-bone disease, osteoporosis. Not only would patients […]
Top Tips to Make the Most of Heart Health Month
Top Tips to Make the Most of Heart Health Month Heart Health Month welcomes the opportunity to share information and spread awareness on the global epidemic that is cardiovascular disease (CVD). According to the American Heart Association, 69% of men and 67% of women over the age of 60 have 1 or more types of […]
Holistic Well Being is Integral to Leadership Success
HOLISTIC WELL-BEING IS INTEGRAL TO LEADERSHIP SUCCESS New Book Praised by John Mackey, CEO of Whole Foods Market, Explores Intrinsic Connection Between Personal Well-Being and Leadership Abilities, Offers Approach Inspired by Techniques From Traditional Practice of Yoga Wellesley, MA – When we think about the qualities of an ideal leader, words like “decisive,” “charismatic,” “visionary”, […]
14 Smart Skincare Hacks For Gym Rats
14 Smart Skincare Hacks For Gym Rats Exercise is good for the body and mind and did you know exercise and sweating is good for your skin, too? Dr. Margarita Lolis, a New Jersey board certified dermatologist explains that, “When exercising we release toxins from our skin, opening up and clear out our pores. However, if […]
3 Exercises to Strengthen Balance, Prevent Winter Falls
Caroline DeGroot, Master of Physical Therapy (MPT), is a physical therapist and regional coordinator of the Vestibular Program at Athletico Physical Therapy. Winter is in full force and many of us have experienced freezing temperatures, blizzards and, of course, ice. As we age, our balance naturally declines and icy and snowy weather conditions only increase […]
For The Rookie Adventurer over 50
Hiking for Baby Boomers Getting into nature is a gateway to many rewards: increasingly better health, becoming a more interesting person and understanding what makes you happy. When preparing to trek into nature, sensibility is the watchword. Until you understand what kind of hiker you are and what kind of hike suits you, start with […]
10 Proven Benefits of Yoga for Baby Boomers
Yoga For Everyone Over 50 Becoming 50+ can be a very exciting time. We can be whatever we want and feel like kids when the moon is following us wherever our car goes. We experiment with speaking what’s on our mind and find out, wow, nothing bad happens. We splurge and take a trips to Las […]
5 Exercises to Beat the Blues
5 Ways Exercise Helps Beat the Blues FAIRFAX, Virginia – (October, 2017) – October is Depression Awareness Month, and a great time to focus on ways to overcome the blues and keep depression away. According to the Anxiety and Depression Association of America, around 16 million adults each year experience the most common type of […]
4 Tips To Sleep Better During Allergy Season
Spring is the season of renewal. Plants and trees start to rebound from the harsh winter that claimed most of their leaves and vegetation. Birds return from their Southern vacations, serenade us with their morning songs and rebuild their nests in preparation for new arrivals. Unfortunately, there is another renewal that many people don’t […]
Overcoming Back Pain
Justin Price, is a back pain specialist who wrote what’s been called the ultimate guide to helping you overcome back pain. It provides techniques and exercises that address the underlying cause of pain and prepares the body to move without the constant discomfort that has become an unwanted part of life. For anyone who suffers […]
Staying Fit At 50+
Exercise is one of the many keys to long-term health and vitality. As a natural part of aging, muscles weaken and joints get stiffer, but the key to getting the most out of an exercise regimen is to understand one’s strengths and limitations, and adjusting the workouts accordingly. Although we all understand the benefits of […]
Maintaining Balance on Uneven Surfaces
Stuart A. Scherr, MD, is Medical Director of the Balance Program at Nazareth Hospital’s Center for Physical Therapy, Rehabilitation and Balance The ability to maintain balance depends on information received by the brain from the eyes, muscles and joints, and vestibular organs. If any part of your balance system is impaired, it could interfere with […]
Getting in Shape in Your 50s
By William J. Strimel, DO, FACC, FACP Even if you haven’t exercised since high school gym class, it’s never to late to start. According to the Arthritis Foundation, not only does exercise make most people feel better, perform physical tasks better and reduce the risk of disability due to arthritis, it now appears that exercise […]
Never Too Late to Get Fit
John Platero is the founder and CEO of the National Council of Certified Personal Trainers (NCCPT) which has certified thousands of personal trainers both nationally and internationally. As if starting and growing a thriving business wasn’t enough, John simultaneously was the National Director for LA Fitness. He recruited, staffed and provided education for more than […]
Turning Back the Clock For Men
Older Doesn’t Have to Mean Unhealthy—Tips for Men to Turn Back the Clock By Darryl Mitteldorf, Founder and Executive Director of Malecare Worldwide, men’s health suffers from neglect, poor access to medical facilities, under-funded research in male-specific diseases and other disparities in medical care. Education empowers men to care for themselves. Here are some simple, […]
Another Vote For Fitness
Study: Moderate physical activity helps older people stay mobile It may seem obvious, but now there’s proof: Physical activity of moderate intensity can help older people stay mobile and independent, according to the largest clinical trial ever done on the issue. The study, presented Tuesday at the annual meeting of the American College of Sports […]
Top Exercise Guru For Seniors at National Institute on Aging
She helped develop scientifically proven exercise program for seniors Andy: This is a really special podcast for us, first we feature the Go for Life exercise manual on our website. We provide a free download of the Workout on the Go. And after you hear this show, I think you’ll agree this is really a […]
Strength Training – Exercises For Women
Strength Training Exercises for Women by fitness expert, Joan Pagano, is a jam-packed guide that includes and demonstrates more than 200 exercises to rev up the metabolism, build healthy bones, and tone the overall body. A seasoned writer of health and fitness books specifically tailored to women, Joan Pagano provides readers with simple and effective […]
Innovative Fitness Programs for Seniors
Seniors who exercise gain physical, mental and emotional benefits that they would not get by sitting still. Whether it is gardening, walking or a more intense activity, regular exercise improves seniors’ well-being, especially when they work out with friends or family. Innovative Fitness Programs for Seniors Fitness is not […]
Click here to view original web page at www.aplaceformom.com
Cody and Fitness – Importance of Balance
Cody’s Fitness Cody Sipe, Phd: Cody Completed his master’s degree in exercise science at Virginia Tech where he specialized in cardiac rehabilitation. His doctoral studies began at the University of Virginia and finished at Purdue University where he earned a PhD in exercise science. During his time at Purdue he also served as Director of the renowned A.H. Ismail […]
Cody and Fitness – Importance of the Cardio Workout
Cody’s Fitness Cody Sipe, Phd: Cody Completed his master’s degree in exercise science at Virginia Tech where he specialized in cardiac rehabilitation. His doctoral studies began at the University of Virginia and finished at Purdue University where he earned a PhD in exercise science. During his time at Purdue he also served as Director of the renowned A.H. Ismail […]
Cody and Fitness – Working Out With Weights
Cody’s Fitness Cody Sipe, Ph.D.: Cody Completed his master’s degree in exercise science at Virginia Tech where he specialized in cardiac rehabilitation. His doctoral studies began at the University of Virginia and finished at Purdue University where he earned a Ph.D. in exercise science. During his time at Purdue, he also served as Director of the renowned A.H. Ismail […]
