Brain Health

Alzheimer’s Early Detection and Finding Help

  By Gary Skole The diagnosis of Alzheimer’s or any other form of dementia can be devastating not only to the recipient but for their families as well.  It is often met with panic, denial or anger as they anticipate watching their parents or loved ones decline.Although cognitive decline is inevitable, how you look at the disease can make a huge difference. For many, it [...]

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Most Brain Fit Boomers

Fit After 50: How to Take Charge of Your Personal WellnessAre you among the 77 million people born during the baby boom years from 1946 to 1964? If you are, congratulations! Our generation is more fitness-conscious than any other group of 50- and 60-year-olds in history. Baby Boomers are expected to live longer than any previous generation of Americans.There are some common health [...]

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Brain Power and Hot Cocoa

Have you heard that hot cocoa can boost the brain power of active seniors.  The study, first published eight months ago is important for those concerned about senior diet choices.  One of the active ingredients, cocoa flavanols is the principle element that shows to provide significant improvements in certain cognitive assessment tests.First what are flavanols?  They are natural compounds [...]

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Enhancing Brain Health

Strategy-based cognitive training has the potential to reverse age-related brain decline according to the results of a study conducted by researchers at the Center for BrainHealth at The University of Texas at Dallas published online in Cerebral Cortex. The novel study examining brain and cognitive changes associated with brain training has found that complex cognitive training [...]

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