Articles

How Writing By Hand Can Save Your Brain

How Writing By Hand Can Save Your Brain

Writing a calming sentence is a form of graphotherapy, Seifer says. Jotting down a sentence like, “I will be more peaceful” at least 20 times per day can actually have an impact, especially on those with attention deficit disorder. “This actually calms the person down and retrains the brain,” Seifer says. 1. It has a […]

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Therapy Dogs Helping Cancer Patients

Therapy Dogs Helping Cancer Patients

Therapy Dogs Help Patients With Cancer Treatment ‘I would’ve stopped the treatment, but I wanted to come see the dog’ TUESDAY, Jan. 20, 2015 (HealthDay News) — People undergoing chemotherapy and radiation for cancer may get an emotional lift from man’s best friend, a new study suggests. The study, of patients with head and neck […]

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Blog

Control Aging – 5 Ways

Control Aging – 5 Ways

MADDY DYCHTWALD: What is one element of growing older that has surprised me? Control. You may think you don’t have much, but all of us have more control than we think in terms of our own aging process. I always assumed I’d grow old like my parents. In fact, after my dad died at age […]

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Starting  NextChapter Of Our Lives in 2015

Starting NextChapter Of Our Lives in 2015

Maybe you’ve decided that 2015 is the year you’ll rev up your second act — launching an encore career with meaning and purpose, starting a business or side gig or taking on new responsibilities where you work. But how? Recently, I was a fly-on-the-wall at a fascinating, free half-day entrepreneurship workshop in New York City […]

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Wellness

At 90, Designing Tech For Aging Boomers

At 90, Designing Tech For Aging Boomers

In Silicon Valley’s youth-obsessed culture, 40-year-olds get plastic surgery to fit in. But IDEO, the firm that famously developed the first mouse for Apple, has a 90-year-old designer on staff. Barbara Beskind says her age is an advantage. “Everybody who ages is going to be their own problem-solver,” she says. And designers are problem-solvers. Beskind […]

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Turning Back the Clock For Men

Turning Back the Clock For Men

Older Doesn’t Have to Mean Unhealthy—Tips for Men to Turn Back the Clock By Darryl Mitteldorf, Founder and Executive Director of Malecare Worldwide, men’s health suffers from neglect, poor access to medical facilities, under-funded research in male-specific diseases and other disparities in medical care. Education empowers men to care for themselves. Here are some simple, […]

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Sexuality

Sex Myths For Baby Boomers

Sex Myths For Baby Boomers

The fastest growing market in sex education today is the “Baby Boomers.” They grew up in the hot ’60s and are now confronting their own myths around sexuality, mid life and aging. Most Boomers grew up believing that after 50 was a fast trip into a kind of sexual deep sleep. And now that many […]

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Women and Sex Over 50

Women and Sex Over 50

For many women after the age of 50, if there are children, they are mostly independent. Their career and financial security are more certain. Women at 50 are no longer fighting to establish a marriage, a career or a family. They are ready to do something different and their focus has suddenly begun to center […]

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Brain Health

Increasing Your Brain Storage

Increasing Your Brain Storage

Is it possible to change the amount of information the brain can store? Maybe, according to a new international study led by the Research Institute of the McGill University Health Centre (RI-MUHC). Their research has identified a molecule that puts a brake on brain processing and when removed, brain function and memory recall is improved. […]

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Alzheimer – A Personal Story

Alzheimer – A Personal Story

Inside The Mind of Alzheimer’s Alzheimer’s is one of the most dreaded diseases that usually come with old age. It not only hampers your ability to recall memories, but it also severs the connection between you and your family, which can be mentally devastating for both parties. No stranger to this disease is Greg O’ […]

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Diet

Best Diets of 2015

Best Diets of 2015

Washington, D.C. – Jan. 6, 2015 – As Americans resolve to become more invested in their health and wellness in the New Year, U.S. News & World Report today released its Best Diets of 2015, featuring rankings and information on 41 diet plans. For the fifth year, the DASH diet wins Best Diets Overall, while […]

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Hearty Soup Recipes: Tomato, Bean and Veggie Soup

Hearty Soup Recipes: Tomato, Bean and Veggie Soup

This vegetable soup recipe is healthy, delicious and easy to make. Team this soup with some crisp winter apples or pears and a serving of low-fat Cheddar cheese, and you’re ready for company. You can also make a double batch and freeze half for another meal. Ingredients 2 teaspoons extra virgin olive oil ½ pound […]

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Other Recent Posts

Anti Inflammatory Recipes

Anti Inflammatory Recipes

| October 10, 2014 | 0 Comments | Email This Post Email This Post

Reasons For Anti Inflammatory Recipes One of the most common causes of pain is chronic inflammation. Inflammation can be described as a condition whereby our tissues become irritated due to injury or infection. The symptoms of inflammation include pain, swelling, red discoloration, heat, stiffness, and/or limited range of motion. There are several conditions that can […]

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How Writing By Hand Can Save Your Brain

How Writing By Hand Can Save Your Brain

| January 22, 2015 | 0 Comments | Email This Post Email This Post

Writing a calming sentence is a form of graphotherapy, Seifer says. Jotting down a sentence like, “I will be more peaceful” at least 20 times per day can actually have an impact, especially on those with attention deficit disorder. “This actually calms the person down and retrains the brain,” Seifer says. 1. It has a […]

Continue Reading

Therapy Dogs Helping Cancer Patients

Therapy Dogs Helping Cancer Patients

| January 22, 2015 | 0 Comments | Email This Post Email This Post

Therapy Dogs Help Patients With Cancer Treatment ‘I would’ve stopped the treatment, but I wanted to come see the dog’ TUESDAY, Jan. 20, 2015 (HealthDay News) — People undergoing chemotherapy and radiation for cancer may get an emotional lift from man’s best friend, a new study suggests. The study, of patients with head and neck […]

Continue Reading

Retiring Baby Boomers Driving Down Wages

Retiring Baby Boomers Driving Down Wages

| January 22, 2015 | 0 Comments | Email This Post Email This Post

A Lot Of Those People Who Left The US Labor Force Since The Financial Crisis Just Aren’t Coming Back Some people have speculated this is because demographic shifts mean higher-paid, older Boomers are retiring as younger, lower-paid millennials come into the labor force, bringing down the average wage even as worker wages go up. Deutsche […]

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Control Aging – 5 Ways

Control Aging – 5 Ways

| January 22, 2015 | 0 Comments | Email This Post Email This Post

MADDY DYCHTWALD: What is one element of growing older that has surprised me? Control. You may think you don’t have much, but all of us have more control than we think in terms of our own aging process. I always assumed I’d grow old like my parents. In fact, after my dad died at age […]

Continue Reading

Sex Myths For Baby Boomers

Sex Myths For Baby Boomers

| January 21, 2015 | 0 Comments | Email This Post Email This Post

The fastest growing market in sex education today is the “Baby Boomers.” They grew up in the hot ’60s and are now confronting their own myths around sexuality, mid life and aging. Most Boomers grew up believing that after 50 was a fast trip into a kind of sexual deep sleep. And now that many […]

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1960’s Nostalgia For 2015

1960’s Nostalgia For 2015

| January 21, 2015 | 0 Comments | Email This Post Email This Post

Our thirst for 1960s’ nostalgia is bottomless, so automakers keep remaking the classics. Ford will birth a brand new Mustang this fall as it chases GM’s own retro-rod, the Camaro. Alfa Romeo’s 4C is a dead ringer for the ’67 Alfa 33 Sradale, and Jaguar has followed the elegant E-Type with the ferocious F-Type. Meanwhile, […]

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Best Diets of 2015

Best Diets of 2015

| January 20, 2015 | 0 Comments | Email This Post Email This Post

Washington, D.C. – Jan. 6, 2015 – As Americans resolve to become more invested in their health and wellness in the New Year, U.S. News & World Report today released its Best Diets of 2015, featuring rankings and information on 41 diet plans. For the fifth year, the DASH diet wins Best Diets Overall, while […]

Continue Reading

Starting  NextChapter Of Our Lives in 2015

Starting NextChapter Of Our Lives in 2015

| January 20, 2015 | 0 Comments | Email This Post Email This Post

Maybe you’ve decided that 2015 is the year you’ll rev up your second act — launching an encore career with meaning and purpose, starting a business or side gig or taking on new responsibilities where you work. But how? Recently, I was a fly-on-the-wall at a fascinating, free half-day entrepreneurship workshop in New York City […]

Continue Reading

Hearty Soup Recipes: Tomato, Bean and Veggie Soup

Hearty Soup Recipes: Tomato, Bean and Veggie Soup

| January 20, 2015 | 0 Comments | Email This Post Email This Post

This vegetable soup recipe is healthy, delicious and easy to make. Team this soup with some crisp winter apples or pears and a serving of low-fat Cheddar cheese, and you’re ready for company. You can also make a double batch and freeze half for another meal. Ingredients 2 teaspoons extra virgin olive oil ½ pound […]

Continue Reading

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