Tag: nutrition

Beets New Generation Cuisine

Beets New Generation Cuisine

| September 1, 2017 | 0 Comments |

Check out these scrumptious new generation cuisine! You’ll gonna love them and they’re healthy. Cooking with European Influences  2014 “This is a delicious and easy salad which takes little time and is a great meatless main course. It uses beets, goat cheese, candied walnuts and baby greens. For a main dish salad, add a seared sea-bass […]

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7 Easy Ways to Incorporate Plants Into Your Meals

7 Easy Ways to Incorporate Plants Into Your Meals

| August 10, 2017 | 0 Comments |

The healthiest, most sustainable lifestyle today means having a balanced diet with an emphasis on eating more plants. Fortunately, there are many easy options we can choose from in order to better our health and make us feel good. Sara Siskind, Certified Nutritional Health Counselor, has come up with 7 easy ways to incorporate more plants into […]

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Eating Disorder Recovery — Possible In Midlife

Eating Disorder Recovery — Possible In Midlife

| July 7, 2017 | 0 Comments |

“As a teenager, I did not obsess about bingeing. I just did it on occasion.No big deal, I thought. As I got older, however – from my 20’s straight through my 50’s – it became more frequent as I strived for the ‘perfect’ figure. I tried every diet — I would lose weight only to […]

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Is The Anti-Gluten Frenzy About To Be  Countered By A Pro-Wheat Comeback?

Is The Anti-Gluten Frenzy About To Be Countered By A Pro-Wheat Comeback?

| May 20, 2017 | 0 Comments |

Americans at one time lived their lives utterly unconcerned about the gluten in their diets. But an anti-gluten craze that erupted in the last decade has become so prominent that it spawned a $16-billion-a-year industry. Gluten became branded as the enemy of good health, bestselling books scared the public away from wheat, and foods marketed […]

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