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Yoga Teacher Training – Duke Integrative Medicine

Yoga Teacher Training – Duke Integrative Medicine

| September 29, 2013 | 0 Comments |

More and more people of varied ages, abilities and health conditions are turning to yoga to find ease in body and mind. This trend is fueled, in part, by a growing body of research suggesting that yoga may offer relief from a host of ailments—ranging from hypertension and fibromyalgia, to cancer, depression and insomnia. In […]

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Demise of the 401(k): About Time?

Demise of the 401(k): About Time?

| September 27, 2013 | 0 Comments |

The last couple of  generations had been lead to believe the tool of choice for retirement savings is  the 401(k).  A savings plan made available through employers and created by the U.S. tax code.  Modern financial advisors are speaking out against that as the mainstay to retirement planning.   One financial expert is Todd Tresidder […]

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About the Stanford Center on Longevity

About the Stanford Center on Longevity

| September 27, 2013 | 0 Comments |

The Stanford Center on Longevity’s mission is to redesign long life. The Center studies the nature and development of the human life span, looking for innovative ways to use science and technology to solve the problems of people over 50 and improve the well-being of people of all ages.

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Retirement – Outdated

Retirement – Outdated

| September 27, 2013 | 0 Comments |

The term retirement is quickly becoming outdated as Americans live and work longer, yet the rapidly growing sector of older workers often faces challenges to employment, especially in a competitive marketplace. The last week in September is designated National Employ Older Works week, to encourage employers everywhere to recognize the value of older employees. By […]

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Bloomer Boomers Redefining Retirement Expectations

Bloomer Boomers Redefining Retirement Expectations

| September 26, 2013 | 0 Comments |

A majority of our country’s middle-income Boomers expect their retirement to be defined by greater mental stimulation, more physical activity and more personal satisfaction than the retirement of previous generations.  However, they also anticipate their retirement to include less retiree health insurance from former employers (60%), less financial security (47%) and less care provided by […]

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In A Bad Mood? Change Home Decor

In A Bad Mood? Change Home Decor

| September 26, 2013 | 0 Comments |

A new survey released today by leading off-price home fashions retailer HomeGoods found that the decor in your home can impact your mood. According survey findings by HomeGoods, 93% of Americans felt a room’s decor can positively or negatively affect The survey found that boosting your mood doesn’t have to come at a price; great […]

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Good News: Medicare Advantage Prices Stabilize

Good News: Medicare Advantage Prices Stabilize

| September 26, 2013 | 1 Comment |

The premiums for 2014 Medicare Advantage (MA) plans released by the Centers for Medicare and Medicaid Services (CMS),  has remained stable  according to HealthPocket.  The study also found that consistent with 2013 trends, one third of plans offer a zero premium, a popular option for many cost-conscious and low-income seniors. More people than ever are selecting […]

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Top Reasons Why Older Women Should Lift Weights

Top Reasons Why Older Women Should Lift Weights

| September 24, 2013 | 0 Comments |

If you are a woman over the age of 50 then one of the best things you can do to improve your health, fitness and quality of life is to lift weights.  Unfortunately very few older women lift weights regularly and, from my experience, those that do lift weights don’t do it correctly. The biggest […]

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The Best Balance Advice I Ever Heard

The Best Balance Advice I Ever Heard

| September 24, 2013 | 0 Comments |

A friend of mine, Pommy MacFarlane PhD, who runs a balance training program at a university, told me this story of a new client. An older gentleman came to her program stating that he had fallen frequently over the past year and wondered what to do about it. Pommy asked him to describe these falling […]

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2013 World Alzheimer Report Reveals Global Alzheimer’s Epidemic

2013 World Alzheimer Report Reveals Global Alzheimer’s Epidemic

| September 23, 2013 | 0 Comments |

As the world population ages, the traditional system of informal care by family, friends and community will come under increasing strain. Data from the World Alzheimer Report 2013 to be released today predicts the number of dependent older people will rise from 101 million in 2010 to 277 million in 2050, an almost threefold increase. […]

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Florida Isn’t The Only Destination For Snowbirds

Florida Isn’t The Only Destination For Snowbirds

| September 23, 2013 | 0 Comments |

By mid-September, many seniors have started planning their annual trek to warmer locales for the winter. These “snowbirds” make the trip for many reasons, including arthritis relief, golfing opportunities, a simple desire for more sunshine or a change of scenery—and their numbers are growing. A study from the University of Florida’s Bureau of Economic and […]

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Travel Freebie

Travel Freebie

| September 20, 2013 | 0 Comments |

This fall, Colonial Williamsburg is offering BloomerBoomers 50+ unlimited access to its Revolutionary City through the rest of the year – for the price of just one day’s admission. Valid from now through October 31, this limited time offer grants BloomerBoomers the opportunity to explore the Revolutionary City’s engaging programming, historic trades demonstrations, Art Museums […]

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Best Computer Device for Older Adults: Why

Best Computer Device for Older Adults: Why

| September 18, 2013 | 0 Comments |

What’s the best computer device for an older adult who is new to the digital world?  With so much to choose from, it is a vexing question whether you are buying it as a gift or for yourself. We posed that questions to Jane Ratliff, Executive Director of BlueHair Technology Group.  She  heads up the […]

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5 Ways to Earn High Income in Retirement

5 Ways to Earn High Income in Retirement

| September 16, 2013 | 0 Comments |

As recently as 20 years ago, retirement actually meant settling down and relaxing for the remaining years of your life. Today, however, people often look at retirement as an opportunity to embark on a new journey that frequently involves a second career or business venture. In addition, although a small percentage of individuals have enough financial […]

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I’m Retired…and Bored

I’m Retired…and Bored

| February 12, 2013 | 0 Comments |

What happens when a retired man misses his job? Q: I expected to feel great after I retired last year, but most days I’m just miserable. I miss my work, and it turns out that most of my friends were people I knew through my job so I don’t see them much anymore. My wife […]

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Healthy Eating After 50

Healthy Eating After 50

| February 12, 2013 | 1 Comment |

“Food just doesn’t taste the same anymore.” “I can’t get out to go shopping.” “I’m just not that hungry.” Sound familiar? These are a few common reasons some older people don’t eat healthy meals. But, choosing healthy foods is a smart thing to do—no matter how old you are! Here are some tips to get […]

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2013 Stock Market Outlook: What History Predicts

2013 Stock Market Outlook: What History Predicts

| February 12, 2013 | 2 Comments |

Posted 7:00AM 01/01/13 By Tom Sightings The race doesn’t always go to the swift, goes the old saying. But that’s the way to bet it, replies the savvy gambler. So it is with the old saying about the stock market. Past performance is no guarantee of future returns. But it still makes sense to look […]

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Investing over 50 – Tough Reality of Today – A Silver-lining?

Investing over 50 – Tough Reality of Today – A Silver-lining?

| January 16, 2013 | 0 Comments |

One of the most respected financial educators says it like it is for investors over 50.  Not a pretty picture but there is a silver lining Check out this episode

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