Tag: yoga therapist

Three Steps Out of Depression: Nearing 60th Birthday The Journey Worth Taking

Three Steps Out of Depression: Nearing 60th Birthday The Journey Worth Taking

| May 15, 2018 | 0 Comments |

When I found myself at the bottom of my depression, I believed with all of my being that I had reached the end of my journey. This can’t get any worse, I told myself. And I certainly couldn’t conceive of it getting any better. I had reached the end of my rope and, figuratively and […]

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