Tag: losing weight

2020 Dieting Guide At Any Age

2020 Dieting Guide At Any Age

| March 19, 2020 | 0 Comments |

2020 Dieting Guide  By Pamela Riggs, MS, RDN, CSOWM, MarinHealth. Sticking to losing weight after making it a New Year’s resolution is no easy feat. According to U.S. News, 80 percent of New Year’s resolutions fail by March. For those looking to hit the reset button and get on track to a healthy lifestyle, it’s important to […]

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Get Happy Then Get Thin?

Get Happy Then Get Thin?

| May 5, 2018 | 0 Comments |

Put Happiness First. The Pounds Will Start to Slide Off “I’m so unhappy because I can’t get thin.” If you believe this, you’re setting yourself up for a tremendous amount of frustration and disappointment. That’s because it simply is not true that being thin will make you, or anybody, happy. From a neurological and biochemical […]

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