How The Sackler family made billions from deaths due to OxyContin overdose.
How The Sackler family made billions from deaths due to OxyContin overdose. How government regulators were paid off and doctors looked the other way
Tag: Exercises
Reasons You Must Do Exercise Daily
5 Reasons You Must Do Exercise Daily By Andy Asher In today’s modern era, everyone has a hectic schedule, and there is a shift towards a sedentary lifestyle. Now people tend to remain seated and do their work rather than being involved in the movement. There is hardly any scope of physical activity. It’s been […]
10 Mindfulness Exercises That Bring Us A Peaceful Mind
10 Mindfulness Exercises That Bring Us A Peaceful Mind By Andy Asher I always thought there was no big deal in turning 60. I was wrong. While younger, I thought the whole world could be mine and I consigned myself completely to my job and my family. The thing is, my life started happening so […]
3 Exercises to Strengthen Balance, Prevent Winter Falls
Caroline DeGroot, Master of Physical Therapy (MPT), is a physical therapist and regional coordinator of the Vestibular Program at Athletico Physical Therapy. Winter is in full force and many of us have experienced freezing temperatures, blizzards and, of course, ice. As we age, our balance naturally declines and icy and snowy weather conditions only increase […]
