RSSDiet

Surviving A Hospital Stay

Surviving A Hospital Stay

| May 3, 2023 | 0 Comments |

There is no escaping the fact all of us will most likely spend a few hours if not days in a hospital and if you are anything like me…they are a vast unknown that brings forth a fear of that unknown. What if you had someone who could ease that fear. After spending years in […]

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Overcoming Change Anxiety

Overcoming Change Anxiety

| May 1, 2023 | 0 Comments |

Fear of change dominates peoples lives to the point they become frozen and incapitated. We learn how a super successful business executive overcame his fears and how he manages it in his life. Peter de Silva is a nationally recognized and highly accomplished financial industry executive. He is an experienced chairman, CEO, president, executive committee […]

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Break The Addict In Your Life

Break The Addict In Your Life

| April 4, 2023 | 0 Comments |

PASTOR JACK ALAN LEVINE Pastor Jack also serves on the board of Drug and Directors of Washed Clean Ministries, National Addiction and Recovery Association and Purpose Church Orlando; advises NOW Matters More, helping addicts, and is also on the Board of Directors at Oasis Compassion Agency and Changed Lives Church.   A licensed minister since 2006, […]

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Judge Addict – A True Life Story – Must Watch Interview

Judge Addict – A True Life Story – Must Watch Interview

| March 16, 2023 | 0 Comments |

For Mary Beth, childhood abuse and other traumas led to substance use disorder (addiction).  Beginning with alcohol at age 12, she spent several years abusing various drugs. She found methamphetamine at 16 and started shooting up at 17. Mary Beth struggled with meth until she was 32 years old. By incorporating ideas from multiple sources […]

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2020 Dieting Guide At Any Age

2020 Dieting Guide At Any Age

| March 19, 2020 | 0 Comments |

2020 Dieting Guide  By Pamela Riggs, MS, RDN, CSOWM, MarinHealth. Sticking to losing weight after making it a New Year’s resolution is no easy feat. According to U.S. News, 80 percent of New Year’s resolutions fail by March. For those looking to hit the reset button and get on track to a healthy lifestyle, it’s important to […]

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Blast of Green Deep Sleep

Blast of Green Deep Sleep

| November 2, 2014 | 0 Comments |

By Mimi Blast of Green Deep Sleep 50% Collard Greens 1/2 Avocado 1 Carrot, peeled 1 Tomato 1 Lemond, peeled 1 Tsp Spirulina 1 Pince of Sea Salt Water: Top with water and ready to blast

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Mimi’s Luscious Anti-Acid Reflux Soup

Mimi’s Luscious Anti-Acid Reflux Soup

| November 2, 2014 | 0 Comments |

By Mimi Mimi’s Spinach Soup is great for acid reflux sufferers.  Acid reflux is usually managed through medication and diet change. Patients should avoid overeating and foods that produce a great deal of stomach acid, such as deep-fried foods. Mild symptoms can be treated with antacids (such as Tums(TM)), or foaming agents that protect the […]

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Eating Disorders Among Female Baby Boomers – Food Pollution?

Eating Disorders Among Female Baby Boomers – Food Pollution?

| October 13, 2014 | 1 Comment |

By Dr. Renae Norton Growing old is not easy in any culture, but it is particularly difficult for middle-aged women in the United States. Americans obsess about thinness and worship youthfulness. Joan Rivers’ tragic death last month was a good example of the extremes to which women in American society will go in order to […]

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It’s Never To Late To Choose Well, Eat Well and Live Well

It’s Never To Late To Choose Well, Eat Well and Live Well

| October 13, 2014 | 0 Comments |

by Camilla Carboni & Melissa Van Dover We receive thousands of mixed messages throughout our lives on what is “healthy.” So it should come as no surprise that most of us are completely confused when it comes to what constitutes something as being “good for us.” These mixed messages arise as a result of a […]

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Beef and Cheese Pinwheels – Watch Video

Beef and Cheese Pinwheels – Watch Video

| April 21, 2014 |

You can use this versatile recipe for an on-the-go snack, a sandwich wrap, or slice it into half-inch pinwheels for a finger food. Beef and Cheese Pinwheels Ingredients: 12 ounces thinly sliced deli roast beef 1 package (4 ounces) herb flavored cream cheese 4 large flour tortillas (about 10 inches) 2 cups spinach leaves (about […]

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Salsa Orange Chicken – Watch Video

Salsa Orange Chicken – Watch Video

| April 21, 2014 |

Turn boneless, skinless chicken breasts into a sweet and spicy skillet meal that’s sure to become a family favorite.

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Herb-Crusted Pork Chops – Watch Video

Herb-Crusted Pork Chops – Watch Video

| April 21, 2014 |

By choosing a lean pork chop, such as a pork tenderloin, for this recipe, you’ll have a delicious herb-and-corn-flake-coated pork chop of about 210 calories per serving.

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