Best For Sleep Soup

I go to bed very late most of the time and I am always trying to find a safe way to get a good sleep without taking pills and medications.  So as it turns out, there is something we can use that is in many of the foods we eat.  We are talking about an amino acid called tryptophan which  gives the body a happy, drowsy feeling and helps a lot in maintaining the good sleep cycle.  So today we are making what we call Mimi’s Green Deep Sleep.  Let’s start blasting.

So once again, that’s Mimi’s Blast of Green Deep Sleep.  You can find the recipe at BloomerBoomer.com,  jot it down now, and it’s also right below me.  Thanks for watching and be sure to see our other Mimi’s Blasts for Boomer shows here, on iTunes and YouTube.