Why Boomers Need Vitamins

People who are 50 or over may not be getting all the vitamins and minerals they need to stay healthy, no matter how varied and balanced their diet. Here are the supplements you need and why. Anyone who has been to the vitamin aisle at the local grocery store won’t be surprised that the sale of multivitamins in the United States accounts for $4 billion in annual revenue. What’s more, nearly [...]

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Vitamins and Fitness

Fit After 50: How to Take Charge of Your Personal WellnessAre you among the 77 million people born during the baby boom years from 1946 to 1964? If you are, congratulations! Our generation is more fitness-conscious than any other group of 50- and 60-year-olds in history. Baby Boomers are expected to live longer than any previous generation of Americans.There are some common health [...]

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Vitamins in Energy Bars

Sports Energy  and Nutrition BarsThe makers of energy and nutrition bars have come up with a great product idea, especially if you are on the go or simply don't have time to take a food break.  So those of us at have been trying some energy bars lately but where to you find out if they are any good for you?We found one good source you should take a look at from [...]

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