Tag: Winter Falls

3 Exercises to Strengthen Balance, Prevent Winter Falls

3 Exercises to Strengthen Balance, Prevent Winter Falls

| February 2, 2018 | 0 Comments | Email This Post Email This Post

Caroline DeGroot, Master of Physical Therapy (MPT), is a physical therapist and regional coordinator of the Vestibular Program at Athletico Physical Therapy. Winter is in full force and many of us have experienced freezing temperatures, blizzards and, of course, ice. As we age, our balance naturally declines and icy and snowy weather conditions only increase […]

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