Tag: Swim

Aging Swim Lessons and Benefits of Swimming in Later Life

Aging Swim Lessons and Benefits of Swimming in Later Life

| March 7, 2018 | 0 Comments |

Benefits of Swimming in Later Life I have coached swimmers of many ages, from 4 months to 91 years old. It’s no secret that swimming is good for your brain, body, and soul. Most of the common-sense benefits of swimming can be applied broadly to all age groups, but the research is scarce when it […]

Continue Reading