Tag: practices

Sustaining Self-Care Practices You Can Start Today

Sustaining Self-Care Practices You Can Start Today

| May 5, 2018 | 0 Comments | Email This Post Email This Post

Sustaining Self-Care Practices You Can Start Today By Heidi Schauster, MS, RDN, CEDRD-S I invite you to develop your own unique palette of self-care practices. I use the word “practices” instead of “habits” or “routines” because you are trying something new and may need to keep at it for a while until that something new […]

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