Tag: lifestyle

How Genetics Play a Vital Role in Health and Wellness

How Genetics Play a Vital Role in Health and Wellness

| April 23, 2018 | 0 Comments | Email This Post Email This Post

How Genetics Play a Vital Role in Health and Wellness Have you ever wished you could just know what to do for your health? Most people understand that they should exercise more, eat more veggies, sleep more and reduce stress but there are actually some ways that folks can be more targeted with health as […]

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60 is the new 30

60 is the new 30

| September 1, 2017 | 0 Comments | Email This Post Email This Post

Do you remember 30 years ago, when many 60-year-olds were barely able to function in the competitive business world? To be in shape? To be a vital part of a healthy, sexual, intimate relationship? Thank God times have changed. And they’ve changed in the most beautiful ways ever. Well, now 60 is the new 30. […]

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