Justyn Comer – Meditation for Life

In this episode of “Boomer TV: Embrace Life, Embrace Age, Empower Dreams”, Andy Asher, editor of BloomerBoomer.com talks to meditation coach Justyn Comer, about the restorative powers of Meditation and how to transform with Meditation.

Justyn Comer has been teaching and practicing yoga and meditation for more than 30 years. Justyn shares his revealing essential techniques that will help us master the practice and enhance our lives. Justyn explains how meditation can’t eliminate hardships. but it can help us deal with those hardships better and recover faster when we get knocked down. It also helps get more enjoyment out of the good parts of life.”

“Change your Breath, Change Your Life”