Mindful Aging: Increasing Happiness As You Get Older – Andrea Brandt

Life After 50 to Find Fulfillment, Purpose, and Joy — Andrea Brandt

Cultural and societal connotations about aging and how – and why – we should rethink them – 4 surefire ways to increase happiness as you get older – The role of mindfulness in creating positive change – The fundamentals for a healthy, happy post-middle age – from relationships and wellness to mental health, spirituality and more – How to let go of what no longer serves you from your past – Her expertise in treating anger management and passive-aggressive behaviors

Healthy Lifestyle Tips | Best Ways To Stay Healthy | Health And Fitness News | Health And Fitness For Seniors | Senior Health Products | Baby Boomers Generation

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