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Train Your Brain: 6 Mindful Activities for Seniors

Train Your Brain: 6 Mindful Activities for Seniors

Staying In The Game As we age, it’s crucial to keep our minds stimulated and in proper working order. And one of the absolute best ways to train your brain is to incorporate a few mindful activities into our everyday lifestyle. If you’re unfamiliar with the word mindfulness and don’t quite grasp what it means, […]

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