Andy Asher

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Amazing Benefits of Martial Arts for Boomers

Amazing Benefits of Martial Arts for Boomers

| November 13, 2017 | 0 Comments | Email This Post Email This Post

—by Andy Asher You are capable of becoming a personal weapon for stronger aging, greater happiness, and increasing your longevity. This statement in itself sums up a lot about the benefits of martial arts training after age 50, because as we get older it can actually reverse the aging process. Unless you are so strongly […]

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3 Tips For Fixing Your ‘Sugar Belly’  And Returning Wheat To Your Diet

3 Tips For Fixing Your ‘Sugar Belly’ And Returning Wheat To Your Diet

| May 4, 2017 | 0 Comments | Email This Post Email This Post

Poor wheat. It seems the golden grain has lost much of its luster, thanks to the gluten-free movement (now a $16-billion-dollar-a-year industry) and a broad-brush bashing that has painted it as the latest food demon. “Wheat has been found guilty without a fair trial,” says Dr. John Douillard, a former NBA nutrition expert and author […]

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Ten Tips for Effective Communication With Your Doctor

Ten Tips for Effective Communication With Your Doctor

| May 2, 2017 | 0 Comments | Email This Post Email This Post

By Dr. Karen Trollope-Kumar Effective communication… Sometimes my work as a family doctor the days don’t always go as expected. On a busy day, I feel like I’ll never catch up, and it’s frustrating that I can’t give adequate time to each individual patient. One afternoon not long ago, I was feeling unusually tired. I […]

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Getting A Hard-On Following Prostate Surgery

Getting A Hard-On Following Prostate Surgery

| October 31, 2016 | 0 Comments | Email This Post Email This Post

Remedy Other Than Viagra and Cialis There are a lot of treatments for guys who can’t get a hard-on. There is one remedy doctors never told me about. The fanfare are miracle drugs Viagra and Cialis but I discovered 4 more cures including one that can help every guy and it’s free. A hard-on following prostate surgery. […]

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