Archive for October, 2017

5 Reasons Sleep is Key for Life Success

5 Reasons Sleep is Key for Life Success

| October 31, 2017 | 0 Comments | Email This Post Email This Post

5 Reasons Sleep is Key for Success  By Merilee Kern, MBA Sleep. All people need it, most crave it, but throngs of individuals do not get the kind of restorative and rehabilitative. Sleep required to optimize mental clarity, focus, ideation, awareness, productivity and overall performance. The CDC actually declared “insufficient sleep” an “important public health […]

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How Long Do You Want to Live? By Ilchi Lee

How Long Do You Want to Live? By Ilchi Lee

| October 31, 2017 | 1 Comment | Email This Post Email This Post

  Have you chosen your lifespan? Next, based on the age you have chosen, calculate how much time you have left between now and when you die. Thirty years? Forty years? Fifty? Most people will have quite a long time left. Think seriously about that time. Isn’t it at least a third of your whole […]

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5 things Women 55 and Up Need to Know About Mammograms

5 things Women 55 and Up Need to Know About Mammograms

| October 31, 2017 | 0 Comments | Email This Post Email This Post

5 things Women 55 and Up Need to Know about Mammograms As a woman in her 50s, I understand that no woman looks forward to getting her annual mammogram.   However, mammography is and should be an important part of every woman’s preventive health routine.  Perhaps more than any other type of screening (as we’ve heard […]

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Bloomer Boomer – Medicare or Medi-scare?

Bloomer Boomer – Medicare or Medi-scare?

| October 31, 2017 | 0 Comments | Email This Post Email This Post

Medicare or Medi-scare? The beginning of Medicare Open Enrollment can be a scary time for seniors. Especially as they research plans to select the one that best fits their health needs and budget. Healthcare and prescription drug costs can be perplexing. However, according to a new survey, what seniors value most, as they conduct their […]

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Functional Diagnostic Nutrition

Functional Diagnostic Nutrition

| October 30, 2017 | 0 Comments | Email This Post Email This Post

The Total Reboot 90 is a proven step-by-step program that shows participants how to:  Lose 20-30 pounds and keep it off Catapult their energy levels Eradicate nagging aches and pains and regain mobility Feel and look 10-20 years younger During this 3-month long program Andrew uses his training in Functional Diagnostic Nutrition, Sports Medicine, Personal […]

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Randi Brill at 60 Creator of Words of Wisdom for Business

Randi Brill at 60 Creator of Words of Wisdom for Business

| October 30, 2017 | 0 Comments | Email This Post Email This Post

Randi Brill After launching and leading three successful businesses, Randi Brill is thrilled to announce her latest venture, an inspirational quick-read book, 99 Creative WOWs—Words of Wisdom for Business that is ideal for those ready and eager to succeed NOW. Targeting recent graduates, young professionals, newly-minted entrepreneurs, business owners and creative thinkers, Randi offers succinct […]

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Leeza Gibbons Turns 60 and Much More- Facebook Live

Leeza Gibbons Turns 60 and Much More- Facebook Live

| October 30, 2017 | 0 Comments | Email This Post Email This Post

Leeza Gibbons Background Emmy Award winner Leeza Gibbons has taken her decades of dominance in the fields of on-camera hosting and reporting along with her passion for health advocacy to craft a unique position  as a leading voice for personal growth and empowerment.  Using her experiences hosting, producing and writing for shows such as Entertainment Tonight, […]

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Dental Health – Tipping Point for Boomers

Dental Health – Tipping Point for Boomers

| October 30, 2017 | 0 Comments | Email This Post Email This Post

Dr. Michael Tischler Poor dental health is a major issue for baby boomers. Many are on a fixed income, with little or no dental insurance coverage, and Medicare does not cover dental. For the lucky few who do have dental insurance, most find that they’re only covered for routine cleanings and are not covered for […]

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The Real Risks of Retirement Investing

The Real Risks of Retirement Investing

| October 27, 2017 | 0 Comments | Email This Post Email This Post

The Real Risks of Retirement Investing By Merilee Kern, MBA To anyone on the glide path to retirement, it is becoming clear that today’s retirees are facing a completely different set of challenges than prior generations. This is the first generation in which retirees are carrying mortgages and other debt into retirement. Health care costs […]

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Help Boomers Become the ‘Comeback Kids’ of Retirement

Help Boomers Become the ‘Comeback Kids’ of Retirement

| October 27, 2017 | 0 Comments | Email This Post Email This Post

By Tom Foster Super Bowl LI was remarkable for the winning team overcoming the biggest deficit in the championship game’s 50-year history. The Patriots, led by quarterback Tom Brady. Stunned the Falcons to come back from being 25 points behind, force overtime and eventually win, 34-28. It’s a lesson and an example for many baby […]

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5 Steps Helping Ensure Adequate Retirement Income

5 Steps Helping Ensure Adequate Retirement Income

| October 27, 2017 | 0 Comments | Email This Post Email This Post

5 Steps Helping Ensure Adequate Retirement Income Expert tips for cultivating a nest egg that ‘really’ meets your nearing retirement needs By Merilee Kern, MBA While plenty of people are duly committed to saving for retirement through 401k, IRA or other nest egg-inducing personal finance plays. However devotedly and even over many years, it turns […]

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Tips for Baby Boomers Online Dating and Safety

Tips for Baby Boomers Online Dating and Safety

| October 26, 2017 | 0 Comments | Email This Post Email This Post

Singles that have reached the age of 50 or 60 want many different things from new encounters and relationships. Unlike young singles who want to have fun and exploring their sexuality, baby boomers know exactly what they are looking for. However, because they do not know how to handle technology and online dating they sometimes […]

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Dating Over 55 – Does Age Gap Matter to You?

Dating Over 55 – Does Age Gap Matter to You?

| October 26, 2017 | 0 Comments | Email This Post Email This Post

As people grow older, it becomes more challenging finding a significant other. The more time a person spends alone, the harder it is to change his habits and desires. It becomes challenging to be compatible with someone else. It is, however, a well-known fact that women, for example, develop faster than men. That’s why they […]

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We Had A Great Show With Leeza Gibbons – Watch It Now

We Had A Great Show With Leeza Gibbons – Watch It Now

| October 22, 2017 | 0 Comments | Email This Post Email This Post

A Great Facebook Live Conversation With Leeza Gibbons.  Watch For It Soon. Emmy Award winner Leeza Gibbons has taken her decades of dominance in the fields of on-camera hosting and reporting along with her passion for health advocacy to craft a unique position  as a leading voice for personal growth and empowerment.  Using her experiences hosting, […]

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5 Exercises to Beat the Blues

5 Exercises to Beat the Blues

| October 22, 2017 | 0 Comments | Email This Post Email This Post

5 Ways Exercise Helps Beat the Blues FAIRFAX, Virginia – (October, 2017) – October is Depression Awareness Month, and a great time to focus on ways to overcome the blues and keep depression away. According to the Anxiety and Depression Association of America, around 16 million adults each year experience the most common type of […]

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Patti LaBelle – Booming And Wants Us To Boom Too

Patti LaBelle – Booming And Wants Us To Boom Too

| October 15, 2017 | 0 Comments | Email This Post Email This Post

By Carolyn Rokke Patti Labelle, the Award-Winning Singer Patti LaBelle, the “Godmother of Soul,” has been singing since she was 5 years old, using the broom as a microphone, looking in the mirror and sounding good. Her mother told her she needed to sing in the choir and her response was “oh, no. I don’t […]

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Festival de Loire 2017 – Orleans France

Festival de Loire 2017 – Orleans France

| October 14, 2017 | 0 Comments | Email This Post Email This Post

Festival de Loire 2017 Festival de Loire 2017: The Loire River (the longest in France) is the thread that binds this area together but its tributaries of the Cher, the Vienne, the Indre and other rivers in the region such as the Creuse and the Claise give an added dimension to the region by providing attractive valleys and landscapes […]

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JamBios – A Collaborative Place To Write and Save the Stories of Your Life

JamBios – A Collaborative Place To Write and Save the Stories of Your Life

| October 14, 2017 | 0 Comments | Email This Post Email This Post

By BETH N CARVIN  JamBios: If you have adult children, chances are, at some point in time you’ve experienced difficulties staying connected beyond trivial situations, like providing cooking tips or watching the game together. We recently launched JamBios, a collaborative place to write and save the stories of your life. We’re quickly noticing how great of […]

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Friendship Matters, the meaning of friendship is explored in the personal case study of two women

Friendship Matters, the meaning of friendship is explored in the personal case study of two women

| October 14, 2017 | 0 Comments | Email This Post Email This Post

Friendship Matters – the New Prescription for Healthcare In their new book, Friendship Matters, two clinical psychologists and “best friends” celebrate the story, values and healing powers of friendship as they provide skill sets for developing and deepening those vibrant relationships. New York, NY – Over the last decades, medical research has shown that a significant predictor of […]

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How Do I Get There From Here? Planning When The Old Rules No Longer Apply

How Do I Get There From Here? Planning When The Old Rules No Longer Apply

| October 14, 2017 | 0 Comments | Email This Post Email This Post

Planning When The Old Rules No Longer Apply How Do I Get There From Here: A retirement of nonstop leisure is not just unreachable but for many, unaffordable and undesirable. Change – continuous and discontinuous – is happening faster than we can comprehend or adapt. This is the unpredictable New Normal. No one is immune. […]

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It’s Never Too Late to Create Your Life

It’s Never Too Late to Create Your Life

| October 14, 2017 | 0 Comments | Email This Post Email This Post

Have you ever thought “It’s too late to have the life I desire”? Do you ever wonder if your dreams have passed you by? Have you ever looked around at others the same age as you or older, compared the life they are living with yours and wondered where you went wrong? It’s never too […]

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Staying Mindful of Snoring Can Protect Your Memory

Staying Mindful of Snoring Can Protect Your Memory

| October 14, 2017 | 0 Comments | Email This Post Email This Post

Protect Your Memory: As we get older, and ideally a little wiser, a reality check is that our bodies alter and, for most of us, some physical activities are no longer an option. A hallmark sign of aging is declining memory and changes in sleep patterns, often marked by worsening snoring. Don’t ignore the comments […]

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Life as the Child of a European Immigrant

Life as the Child of a European Immigrant

| October 14, 2017 | 0 Comments | Email This Post Email This Post

I am the daughter of two European immigrant. I was born in 1954, Smack in the middle of the baby boomer years. I am a first generation American. I’m also an immigrant’s granddaughter. My mother and her parents arrived here from Vienna in 1939, and landed on Ellis Island and theirs was only the beginning […]

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Mardi Gras Bucket List Video

Mardi Gras Bucket List Video

| October 9, 2017 | 0 Comments | Email This Post Email This Post

Bucket List Mardi Gras Mardi Gras History The origins of Mardi Gras can be traced to medieval Europe, passing through Rome and Venice in the 17th and 18th centuries to the French House of the Bourbons. From here, the traditional revelry of “Boeuf Gras,” or fatted calf, followed France to her colonies. On March 2, […]

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6 Simple Ways To Conquer Your Fears Of Returning To School

6 Simple Ways To Conquer Your Fears Of Returning To School

| October 9, 2017 | 0 Comments | Email This Post Email This Post

6 Simple Ways to Conquer all your Fears After months of debate and research and processing, you’ve decided to make the plunge: you’re going to back to college. Maybe it’s because you want to advance in your job or pursue a new career. Maybe you need to get additional credits to maintain a certification. Or […]

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7 Reasons More Adults Are Going Back to School

7 Reasons More Adults Are Going Back to School

| October 9, 2017 | 0 Comments | Email This Post Email This Post

What comes to mind when you think about college students? Young, fresh-faced, wide-eyed high school grads stepping onto campus for the first time? The freshman fifteen, where kids away from home for the first time put on 15 pounds from eating cafeteria food? Homesick kids in dorm rooms? Here you can get the 7 reasons adults going […]

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Finally Feeling Better About Retirement, Optimistic Baby Boomers Offer Lessons for Younger Generations

Finally Feeling Better About Retirement, Optimistic Baby Boomers Offer Lessons for Younger Generations

| October 5, 2017 | 0 Comments | Email This Post Email This Post

Retirement Although most Americans still share concerns about retirement. Including nearly two-thirds (63%) who fear running out of money in retirement more than death. Baby boomers are finally showing signs of optimism about their retirement readiness, according to a new study, “Generations Ahead,” from Allianz Life Insurance Company of North America. More than seven in […]

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Warning You Should Know About  Nursing Homes

Warning You Should Know About Nursing Homes

| October 4, 2017 | 0 Comments | Email This Post Email This Post

Problems at Nursing Homes In an interview, Susan Hodges, licensed nursing facility administrator (LNFA), can talk about the terrible things she has seen while working in nursing homes around North Texas. She has even written a book called, A Breach of Trust, about a backwards court-ordered guardianship program that threatens to shatter America’s foundational principles […]

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Muscle to The Pelvic Floor

Muscle to The Pelvic Floor

| October 4, 2017 | 0 Comments | Email This Post Email This Post

Fact of Pelvic Floor Muscle to The Pelvic Floor: Why French women don’t suffer from incontinence as frequently as American women. Stress incontinence is very common for women after childbirth because the pelvic muscles have been weakened. To solve the problem, in France, women are prescribed 20 sessions of physical therapy for the pelvic floor. In […]

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