Archive for September, 2017

Courage to Grow Older – Plus 50 Good Life Movement

Courage to Grow Older – Plus 50 Good Life Movement

| September 28, 2017 | 0 Comments | Email This Post Email This Post

COURAGEOUS AGING Good Life Movement: How old are you’ STOP – Don’t answer with your age! Instead, tune into how you feel. If you cringe at all, you’re like most Americans who buy into the myths and negative stereotypes about aging. And if you don’t, you’re more likely to age well, live a healthier, and […]

Continue Reading

Staying Mindful of Snoring Can Protect Your Memory

Staying Mindful of Snoring Can Protect Your Memory

| September 22, 2017 | 0 Comments | Email This Post Email This Post

As we get older, and ideally a little wiser, a reality check is that our bodies alter and, for most of us, some physical activities are no longer an option. A hallmark sign of aging is declining memory and changes in sleep patterns, often marked by worsening snoring. Don’t ignore the comments from your spouse […]

Continue Reading

Why Boomers Should Get These Three Vaccinations

Why Boomers Should Get These Three Vaccinations

| September 21, 2017 | 0 Comments | Email This Post Email This Post

We usually think of babies and little kids when we think about vaccinations, but did you know that there are three vaccines specifically recommended for older adults? They are pneumococcal vaccination, the shingles vaccine, and flu shots. Even if you hate needles, the benefits of these vaccines far outweigh any discomfort, such as a needle […]

Continue Reading

How Aging Affects Your Sleep and What To Do About It

How Aging Affects Your Sleep and What To Do About It

| September 20, 2017 | 0 Comments | Email This Post Email This Post

Sleep studies show that with aging, many people have a harder time falling asleep. They also awaken more often during the night, averaging three or four awakenings each night. This may happen because they spend less time in deep (REM) sleep and because they may be awakened by pain from an injury or illness or they […]

Continue Reading

Two’s Are Now Underestimated – The Mikan Drill For Stocks

Two’s Are Now Underestimated – The Mikan Drill For Stocks

| September 20, 2017 | 0 Comments | Email This Post Email This Post

  By Ryan Krueger George Mikan was the very first superstar of the NBA. He was the key to the league even surviving before it could thrive. Making him one of the most underappreciated athletes of all-time. Maybe because he was not athletic at all. His go-to move can best explain how to shoot a […]

Continue Reading

How to Get More from Your Doctor Appointments

How to Get More from Your Doctor Appointments

| September 20, 2017 | 0 Comments | Email This Post Email This Post

10 Dos & Don’ts for Being an Informed Patient Even the healthiest of us can get a little nervous in the doctor’s office. As a result, we sometimes forget the very questions we came to ask or leave without fully understanding what the doctor just advised us to do. On top of it, doctor appointments […]

Continue Reading

Talking Love & Money Over 50

Talking Love & Money Over 50

| September 20, 2017 | 0 Comments | Email This Post Email This Post

According to the TD Bank Love & Money Survey, when looking back, the best advice Boomers would give their younger selves is not to wait to start saving or investing (61 percent). One-in-four (26 percent) would also caution there’s no rush to get married. While hindsight is 20/20, many Boomers are navigating a changing landscape […]

Continue Reading

Breakthrough in Spinal Bracing  to Relieve Pain for Millions of Seniors

Breakthrough in Spinal Bracing to Relieve Pain for Millions of Seniors

| September 7, 2017 | 0 Comments | Email This Post Email This Post

advertorial Breakthrough in Spinal Bracing to Relieve Pain for Millions of Seniors Aspen Medical Products introduces Peak Scoliosis Bracing System for underserved segment of America’s aging population By Tom Manix, VP Marketing & Business Development for Aspen Medical Products One of the most untreated sources of back pain afflicting millions of Baby Boomers across the […]

Continue Reading

5 Must-Have Gadgets for Healthy Travels

5 Must-Have Gadgets for Healthy Travels

| September 3, 2017 | 0 Comments | Email This Post Email This Post

Summer travels are at its peak, and while getaways can offer much-needed relaxation or adventure, they can also pose major health and safety risks — Exposure to new cuisines and environments while being away from our usual doctors can be a dangerous combination. However, today’s technology affords us the peace of mind to be able […]

Continue Reading

Quality of Care – Nursing Home Red Flags

Quality of Care – Nursing Home Red Flags

| September 3, 2017 | 0 Comments | Email This Post Email This Post

Important Warning Signs You Could Miss Finding the right nursing home to provide quality care for your loved one can be a long and difficult process. A process that should be taken seriously.According to The Nursing Home Abuse Guide, nearly 10 percent of nursing homes have violations that pose a risk of serious injury or death, […]

Continue Reading

60 is the new 30

60 is the new 30

| September 1, 2017 | 0 Comments | Email This Post Email This Post

Do you remember 30 years ago, when many 60-year-olds were barely able to function in the competitive business world? To be in shape? To be a vital part of a healthy, sexual, intimate relationship? Thank God times have changed. And they’ve changed in the most beautiful ways ever. Well, now 60 is the new 30. […]

Continue Reading

The Only Type of Brain Training That Works

The Only Type of Brain Training That Works

| September 1, 2017 | 0 Comments | Email This Post Email This Post

A reader of newspapers could get whiplash following the brain training field – it seems as though one week there’s a headline suggesting that you should do brain training to reduce dementia risk and the next week there’s a headline suggesting thatall brain training is bogus. So, what’s the truth? The simple facts are that […]

Continue Reading

Beets New Generation Cuisine

Beets New Generation Cuisine

| September 1, 2017 | 0 Comments | Email This Post Email This Post

Check out these scrumptious new generation cuisine! You’ll gonna love them and they’re healthy. Cooking with European Influences  2014 “This is a delicious and easy salad which takes little time and is a great meatless main course. It uses beets, goat cheese, candied walnuts and baby greens. For a main dish salad, add a seared sea-bass […]

Continue Reading

Creativity and Your Second Act

Creativity and Your Second Act

| September 1, 2017 | 0 Comments | Email This Post Email This Post

“But I don’t have a creative bone in my body,” my client Sarah laments in response to my query, What would you like to create now that you’ve entered your Second Act?” The creativity and second act… After a lifetime of working in government service, Sarah tells me she feels a deep longing to “break […]

Continue Reading

Healthy Lifestyle Tips | Best Ways To Stay Healthy | Health And Fitness News | Health And Fitness For Seniors | Senior Health Products | Baby Boomers Generation

Hide