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Surviving A Hospital Stay

Surviving A Hospital Stay

| May 3, 2023 | 0 Comments |

There is no escaping the fact all of us will most likely spend a few hours if not days in a hospital and if you are anything like me…they are a vast unknown that brings forth a fear of that unknown. What if you had someone who could ease that fear. After spending years in […]

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Overcoming Change Anxiety

Overcoming Change Anxiety

| May 1, 2023 | 0 Comments |

Fear of change dominates peoples lives to the point they become frozen and incapitated. We learn how a super successful business executive overcame his fears and how he manages it in his life. Peter de Silva is a nationally recognized and highly accomplished financial industry executive. He is an experienced chairman, CEO, president, executive committee […]

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Break The Addict In Your Life

Break The Addict In Your Life

| April 4, 2023 | 0 Comments |

PASTOR JACK ALAN LEVINE Pastor Jack also serves on the board of Drug and Directors of Washed Clean Ministries, National Addiction and Recovery Association and Purpose Church Orlando; advises NOW Matters More, helping addicts, and is also on the Board of Directors at Oasis Compassion Agency and Changed Lives Church.   A licensed minister since 2006, […]

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Judge Addict – A True Life Story – Must Watch Interview

Judge Addict – A True Life Story – Must Watch Interview

| March 16, 2023 | 0 Comments |

For Mary Beth, childhood abuse and other traumas led to substance use disorder (addiction).  Beginning with alcohol at age 12, she spent several years abusing various drugs. She found methamphetamine at 16 and started shooting up at 17. Mary Beth struggled with meth until she was 32 years old. By incorporating ideas from multiple sources […]

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Tips For Being Happy, Youthful, and Joyful at Any Age

Tips For Being Happy, Youthful, and Joyful at Any Age

| June 24, 2018 | 0 Comments |

We live in a culture that worships youth and beauty and often disregards, disrespects and diminishes age. This is a shame for many reasons, not the least of which is the fact that everyone is growing older every day. Don’t be defined by it. Don’t allow the culture to define you. Don’t allow others to […]

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Can Anxiety Make You Fat?

Can Anxiety Make You Fat?

| February 13, 2018 | 0 Comments |

Is Anxiety Making You Fat? Nancy Bryan, Ph.D. Can anxiety make you fat? The answer is an emphatic “Yes.”  If someone finds it hard to accept this assertion, it may be because it’s hard to grasp how anything that seems to be occurring in the mind could make an apparently unrelated something happen in the […]

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Human Rejuvenation and Longevity – Inspired By Nature

Human Rejuvenation and Longevity – Inspired By Nature

| January 20, 2018 | 0 Comments |

Human Rejuvenation and Longevity – Inspired By Nature By Ira S. Pastor Introduction We currently live on a planet with many organisms which from a health and wellness perspective are much further advanced than human beings. Many lower organisms (i.e. amphibians, planarians) can replace lost or damaged organs and tissues that are identical in both […]

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Are Dental Implants Right for You?

Are Dental Implants Right for You?

| January 15, 2018 | 0 Comments |

Are Dental Implants Right for You? Dr. Rajan Sharma, DDS As we age, we can suffer from a myriad of dental problems that can lead to a loss of teeth. If you are missing teeth you might feel like your only option using dentures, but there is another option: Dental Implants. In endodontics, my specialization, […]

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New Year, Better Habits: 5 Tips to Sleep Better In the New Year

New Year, Better Habits: 5 Tips to Sleep Better In the New Year

| December 15, 2017 | 0 Comments |

5 Tips to Sleep Better In the New Year As 2018 begins, it’s time to discover what ways we can make the next 365 days even better. Most people choose resolutions like exercise more, and eat healthier; but perhaps you should consider “snooze more” to be one of your resolutions this year. Senior Helpers—a premier […]

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Medicare, Money, Health – Cost of Complacency

Medicare, Money, Health – Cost of Complacency

| November 29, 2017 | 0 Comments |

Healthcare costs rank most burdensome among common living expenses for seniors, yet seniors are more likely to comparison shop for groceries, gas, cable and internet service and even travel deals, than they are to shop for a Medicare plan. That’s according to a new survey “The Cost of Complacency,” which reveals surprising perceptions and behaviors […]

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Popping Back Up Into Life

Popping Back Up Into Life

| November 16, 2017 | 0 Comments |

Popping Back Up Into Life by P.J. Frick Life after losing a spouse or any loved one is a lot like learning to walk again. Tackling life on your own at any age can be intimidating and frustrating. With a few consistent and deliberate steps, you can stay ahead of the loneliness, uncertainty, and fear […]

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Six Surprising Facts You Should Know About Vitamin B12 Deficiency

Six Surprising Facts You Should Know About Vitamin B12 Deficiency

| November 6, 2017 | 1 Comment |

Six Surprising Facts You Should Know About Vitamin B12 Deficiency By Sherry Kelishadi, Pharm.D and Vice President at NutraGlow, Inc. A recent study published in the Journal of the American Medical Association revealed that more than half of Americans take some form of dietary supplement for their overall health. Our friends and family taking multivitamins, […]

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Dental Health – Tipping Point for Boomers

Dental Health – Tipping Point for Boomers

| October 30, 2017 | 0 Comments |

Dr. Michael Tischler Poor dental health is a major issue for baby boomers. Many are on a fixed income, with little or no dental insurance coverage, and Medicare does not cover dental. For the lucky few who do have dental insurance, most find that they’re only covered for routine cleanings and are not covered for […]

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5 Exercises to Beat the Blues

5 Exercises to Beat the Blues

| October 22, 2017 | 0 Comments |

5 Ways Exercise Helps Beat the Blues FAIRFAX, Virginia – (October, 2017) – October is Depression Awareness Month, and a great time to focus on ways to overcome the blues and keep depression away. According to the Anxiety and Depression Association of America, around 16 million adults each year experience the most common type of […]

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Sugar Sweetened Beverages Raise Risk of Diabetes

Sugar Sweetened Beverages Raise Risk of Diabetes

| October 9, 2017 | 0 Comments |

  2055 L Street NW Suite 600 ■ Washington, DC ■ 20036 ■ Telephone 202.971.3636 ■ Fax 202.736.9705 ■ Sugar Sweetened Drinks Raise Risk of Diabetes, Metabolic Syndrome WASHINGTON—Regularly drinking sugar-sweetened beverages such as soda and juice contributes to the development of diabetes, high blood pressure and other endemic health problems, according to a review […]

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Muscle to The Pelvic Floor

Muscle to The Pelvic Floor

| October 4, 2017 | 0 Comments |

Fact of Pelvic Floor Muscle to The Pelvic Floor: Why French women don’t suffer from incontinence as frequently as American women. Stress incontinence is very common for women after childbirth because the pelvic muscles have been weakened. To solve the problem, in France, women are prescribed 20 sessions of physical therapy for the pelvic floor. In […]

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Staying Mindful of Snoring Can Protect Your Memory

Staying Mindful of Snoring Can Protect Your Memory

| September 22, 2017 | 0 Comments |

As we get older, and ideally a little wiser, a reality check is that our bodies alter and, for most of us, some physical activities are no longer an option. A hallmark sign of aging is declining memory and changes in sleep patterns, often marked by worsening snoring. Don’t ignore the comments from your spouse […]

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Why Boomers Should Get These Three Vaccinations

Why Boomers Should Get These Three Vaccinations

| September 21, 2017 | 0 Comments |

We usually think of babies and little kids when we think about vaccinations, but did you know that there are three vaccines specifically recommended for older adults? They are pneumococcal vaccination, the shingles vaccine, and flu shots. Even if you hate needles, the benefits of these vaccines far outweigh any discomfort, such as a needle […]

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How Aging Affects Your Sleep and What To Do About It

How Aging Affects Your Sleep and What To Do About It

| September 20, 2017 | 0 Comments |

Sleep studies show that with aging, many people have a harder time falling asleep. They also awaken more often during the night, averaging three or four awakenings each night. This may happen because they spend less time in deep (REM) sleep and because they may be awakened by pain from an injury or illness or they […]

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Breakthrough in Spinal Bracing  to Relieve Pain for Millions of Seniors

Breakthrough in Spinal Bracing to Relieve Pain for Millions of Seniors

| September 7, 2017 | 0 Comments |

advertorial Breakthrough in Spinal Bracing to Relieve Pain for Millions of Seniors Aspen Medical Products introduces Peak Scoliosis Bracing System for underserved segment of America’s aging population By Tom Manix, VP Marketing & Business Development for Aspen Medical Products One of the most untreated sources of back pain afflicting millions of Baby Boomers across the […]

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Creativity and Your Second Act

Creativity and Your Second Act

| September 1, 2017 | 0 Comments |

“But I don’t have a creative bone in my body,” my client Sarah laments in response to my query, What would you like to create now that you’ve entered your Second Act?” The creativity and second act… After a lifetime of working in government service, Sarah tells me she feels a deep longing to “break […]

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Rhinoplasty at “Middle” Years

Rhinoplasty at “Middle” Years

| August 13, 2017 | 0 Comments |

There is no denying that a human body ages, all of it, including the nose, which is why rhinoplasty Denver has a great solution to get your nose back into shape in no time whatsoever! As you get older the skin thickens and starts it’s slow gravitational descent. How your nose grows can give away […]

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7 Easy Ways to Incorporate Plants Into Your Meals

7 Easy Ways to Incorporate Plants Into Your Meals

| August 10, 2017 | 0 Comments |

The healthiest, most sustainable lifestyle today means having a balanced diet with an emphasis on eating more plants. Fortunately, there are many easy options we can choose from in order to better our health and make us feel good. Sara Siskind, Certified Nutritional Health Counselor, has come up with 7 easy ways to incorporate more plants into […]

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What Every Senior Should Know:  Hospital Observation, Admittance, Medicare &MOON

What Every Senior Should Know: Hospital Observation, Admittance, Medicare &MOON

| August 10, 2017 | 0 Comments |

What’s worse for a senior than getting hospitalized and then having to go for rehab? Learning that Medicare won’t cover your rehab because of a technicality. It’s one of the bigger messes in healthcare today, and despite recent attempts to fix it, many seniors still don’t fully understand it…until it hits them in the wallet. Observation Status […]

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Top Health Signals to Monitor to Empower Healthy Living

Top Health Signals to Monitor to Empower Healthy Living

| July 11, 2017 | 0 Comments |

Your body is constantly talking to you. It sends important signals throughout the day that indicate key changes in your health. And, one of the best ways to prolong a healthy life is to listen to what your body is saying. Thanks to advanced sensing technology, health trackers can make keeping track of your body’s […]

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Eating Disorder Recovery — Possible In Midlife

Eating Disorder Recovery — Possible In Midlife

| July 7, 2017 | 0 Comments |

“As a teenager, I did not obsess about bingeing. I just did it on occasion.No big deal, I thought. As I got older, however – from my 20’s straight through my 50’s – it became more frequent as I strived for the ‘perfect’ figure. I tried every diet — I would lose weight only to […]

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How Modern Technology Shapes Our Relationships

How Modern Technology Shapes Our Relationships

| June 24, 2017 | 0 Comments |

I wanted to reach out to you regarding an fascinating new book that I think may be of interest, as it focuses on family and mature life. In The Stuff of Family Life (May 15, 2017; ISBN: 978-1-4422-5479-4; Hardcover $34.00; 224 pages; Rowman & Littlefield), Sociology Professor Michelle Janning offers a timely look at how modern society and technology shapes our relationships […]

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Tackling a Silent Killer – My Journey to a Cure for Hepatitis C

Tackling a Silent Killer – My Journey to a Cure for Hepatitis C

| June 21, 2017 | 2 Comments |

There’s a silent killer stalking the streets and it’s actively trying to kill 3.8 million Americans. Some know they’re being stalked, but most don’t. The killer was identified in 1989, so we know its name and what it looks like, but it wasn’t until three years ago, that a dependable way to deal with it […]

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How 6 Rock-Climbing Techniques Can Be  Your Secret Weapon In Life

How 6 Rock-Climbing Techniques Can Be Your Secret Weapon In Life

| June 13, 2017 | 0 Comments |

What could be your secret weapon in life? There are times when desire and commitment drive us out of any comfort zone we could possibly imagine. Manley Feinberg II thought about that fact one day as he stared at a wall of rock in front of him in the Aksu Valley, one of the last […]

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Take Charge of Your Bone Health During National Osteoporosis Month

Take Charge of Your Bone Health During National Osteoporosis Month

| May 29, 2017 | 0 Comments |

What You Need to Know We all know there are certain health screenings that consistently remain top-of-mind – mammograms for breast health, dermatology appointments to scan for melanoma, colonoscopies to detect and prevent colon cancer, but screening for osteoporosis too frequently flies under the radar. Despite the fact that osteoporosis causes 2 million bone fractures […]

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4 Tips On Protecting Yourself From Negativity

4 Tips On Protecting Yourself From Negativity

| May 29, 2017 | 0 Comments |

By Lori Morrison “Dwelling on negativity simply contributes to its power” – Shirley Maclaine” Most negative people are steeped in their vulnerabilities. To feel powerful, they place themselves as the ultimate judge of those around them. They are often in attack mode, striking out at you or gossiping behind your back to construct an image […]

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Hepatitis C: Why Baby Boomers Should be Tested Immediately

Hepatitis C: Why Baby Boomers Should be Tested Immediately

| May 25, 2017 | 0 Comments |

If you were born between 1945 and 1965, you could be one of more than three million baby boomers living with hepatitis C in the U.S. and not even know it. Despite only making up 27% of the U.S. population, baby boomers account for more than 75 percent of hepatitis C cases in the U.S. […]

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Is The Anti-Gluten Frenzy About To Be  Countered By A Pro-Wheat Comeback?

Is The Anti-Gluten Frenzy About To Be Countered By A Pro-Wheat Comeback?

| May 20, 2017 | 0 Comments |

Americans at one time lived their lives utterly unconcerned about the gluten in their diets. But an anti-gluten craze that erupted in the last decade has become so prominent that it spawned a $16-billion-a-year industry. Gluten became branded as the enemy of good health, bestselling books scared the public away from wheat, and foods marketed […]

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4 Tips For Overcoming Life’s  Most Traumatic Experiences

4 Tips For Overcoming Life’s Most Traumatic Experiences

| May 20, 2017 | 0 Comments |

Wouldn’t it be great if our most difficult days came with Hollywood-happy endings? And wouldn’t it be great to overcome life’s most traumatic experiences? In the movies, when faced with the worst possible situations, our heroes rise to the occasion and find strength they never knew they had. But those who experience real-life traumas are […]

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How To Stay Young (At Least In Spirit)  When You’re Retired

How To Stay Young (At Least In Spirit) When You’re Retired

| May 15, 2017 | 0 Comments |

How to stay young? Read on.. Mohr Keet of South Africa bungee jumped when he was 96, landing himself in the Guinness Board of World Records. Yuichiro Miura of Japan climbed Mount Everest when he was 80. Not everyone in the golden years of life will attempt and accomplish such extraordinary feats, but most people […]

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ER or UC: How Baby Boomers Can Choose the Right Care at the Right Time

ER or UC: How Baby Boomers Can Choose the Right Care at the Right Time

| May 10, 2017 | 0 Comments |

By: Dr. Chad Masters, MD, MBA, MedExpress From telemedicine to increased opportunities for comparison shopping among health plans, healthcare consumers are enjoying a growing array of options when it comes to choosing the right care. Urgent care is also expanding in popularity, providing Americans with more alternatives to traditional services like the emergency room. Baby […]

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10 Ways to Prevent Medical Errors from Happening to You

10 Ways to Prevent Medical Errors from Happening to You

| May 3, 2017 | 0 Comments |

By Teri Dreher, Author & Speaker, RN, CCRN, iRNPA   You count on doctors and hospitals to protect your heath. But unthinkably, sometimes the opposite happens. Medical errors are now the third leading cause of death in the U.S., according to a recent study by Johns Hopkins Medicine. Cancer and heart disease are still the […]

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Exercise Sparks New Life in Aging Adults

Exercise Sparks New Life in Aging Adults

| May 3, 2017 | 0 Comments |

Rutgers Center for Exercise and Aging celebrates 15 years of bringing students and seniors together in a quest for better health For Ruth Gottlieb, 82, and Jean Timper, 85, and members at the East Brunswick Senior Center, exercise is the high point of their day. What gets them most excited? Line dancing. “I even dance […]

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4 Ways Marriage, Divorce And Do-Overs Can  Increase Your Social Security Check

4 Ways Marriage, Divorce And Do-Overs Can Increase Your Social Security Check

| May 3, 2017 | 0 Comments |

In a world of IRAs, bonds, annuities and investment property, one retirement benefit often gets overlooked, or not discussed at all, by some financial advisers: Social Security. “In retirement, you need to create as much fixed, guaranteed income as you can,” says Tony Perrone, president and founder of the Estate Planning Group and author of […]

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It’s Not Just For Kids: Medicare EpiPen Spending Up 1,100 Percent

It’s Not Just For Kids: Medicare EpiPen Spending Up 1,100 Percent

| September 22, 2016 | 0 Comments |

The foundation study comes amid ongoing scrutiny of EpiPen’s price increases. (Joe Raedle/Getty Images) Even as the cost of EpiPens dramatically rose, so too did the number of prescriptions written for patients in Medicare, sending spending by the program skyrocketing nearly 1,100 percent from 2007 to 2014, a report […] Click here to view original […]

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Laws Regarding Caregivers for Senior Citizens

Laws Regarding Caregivers for Senior Citizens

| April 24, 2016 | 0 Comments |

Are you thinking about getting a caregiver, either for your aging parents, an ill spouse or yourself? There are definite advantages to having a caregiver. Since an estimated 90% of people over the age of 65 would like to stay in their own homes as long as possible as they age, a caregiver is often […]

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Heart Disease Financial Help

Heart Disease Financial Help

| March 6, 2016 | 0 Comments |

Evaluating the Physical and Financial Risk of Heart Disease By Jan Martin, Combined Insurance There is a common saying that everyone knows someone who has had cancer or is currently suffering from cancer. The same thing can be said about heart disease and why heart disease financial help is important. The Centers for Disease Control […]

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7 Important Reasons to Maintain Hearing Health

7 Important Reasons to Maintain Hearing Health

| February 18, 2016 | 0 Comments |

Listen Up! When Hearing Loss Affects More Than Hearing, You Can Use Your Voice to Boost Your Brain 7 reasons why your ears are critical for preserving brain function and what you can do about them: Maintain Hearing Health By Jean-Pierre Granier The ear and the auditory system consist of an amazing number of nerves […]

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CVS Health – New Clinical Affiliations

CVS Health – New Clinical Affiliations

| February 3, 2016 |

CVS Health Corp. on Thursday announced four new clinical affiliations with healthcare systems located across the country. Under the agreement, CVS pharmacists can provide physicians at the participating systems with data on a patient’s prescription history. Nurse practitioners at MinuteClinic, the retail clinic division of CVS, will be able to electronically share information from visits […]

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How To Handle Some Common Health Concerns For Boomers

How To Handle Some Common Health Concerns For Boomers

| February 3, 2016 |

Arthritis, back pain, obesity and digestive disorders: How to handle some of the common health ailments that plague our middle years The Challenge: At 334 pounds, Marnita had unhealthy habits that put her among the 40 percent of boomers who are classified as obese, raising her risk of heart disease and hypertension. Her action plan: […]

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Is Happiness A Choice?

Is Happiness A Choice?

| January 5, 2016 | 0 Comments |

Gary Douglas is an internationally-recognized thought leader, bestselling author, business innovator and founder of Access Consciousness®, a set of simple-yet-profound tools available in more than 170 countries which has contributed to changing the lives of tens of thousands of people around the world for the past 30 years. He has authored or co-authored numerous books, including the Barnes […]

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5 Myths About Hearing Loss

5 Myths About Hearing Loss

| December 29, 2015 |

For a long time, hearing loss carried a huge stigma. People didn’t want to be seen as old — and hearing aids were a visible sign that they didn’t have all their original faculties intact. These days, with the likes of Rob Lowe, Halle Berry, Jodie Foster and Bill Clinton not just wearing hearing aids […]

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Blocking fat transport linked to longevity

Blocking fat transport linked to longevity

| December 29, 2015 |

Fat finding. Fat transport and storage matters to longevity, according to a new study. Here a store of mouse fat cells (red) is permeated by blood vessels (green). Animals from tiny worms to human beings have a love-hate relationship with fats and lipids. Cholesterol is a famous example of […] Animals from tiny worms to […]

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Importance of Flossing – As We Age

Importance of Flossing – As We Age

| October 28, 2015 | 0 Comments |

“Don’t Forget To Floss” By Dr. Susan Maples As we age, the more at risk we become for a host of unwanted medical conditions like heart disease and stroke. There is a lot of information out there on prevention, but one less talked about connection that can help you avoid these illnesses and stay healthy […]

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Men’s Health Supplements Don’t Benefit Prostate Cancer Patients: Study

Men’s Health Supplements Don’t Benefit Prostate Cancer Patients: Study

| October 21, 2015 |

MONDAY, Oct. 19, 2015 (HealthDay News) — A new study finds no evidence that men’s health supplements help prostate cancer patients. Although popular, such supplements do not appear to lower the risk for experiencing radiation treatment side effects; the risk that localized cancer will spread; or the risk that prostate cancer patients will die from […]

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The Fear & Anxiety Solution

The Fear & Anxiety Solution

| July 1, 2015 | 0 Comments |

Dr. Friedemann Schaub MD, PhD is the author of the award-winning book “The Fear and Anxiety Solution.” Dr. Schaub, a physician specializing in cardiology and molecular biologist, has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome emotional challenges by addressing their deeper, subconscious root causes.

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Get Screened for Colon Cancer For You

Get Screened for Colon Cancer For You

| February 13, 2015 | 0 Comments |

Why Every Boomer Should Get Screened for Colon Cancer By Eric Hargis, CEO Colon Cancer Alliance – Why Get Screened for Colon Cancer Turning 50 is often considered a significant milestone in one’s life. As we age, we become more familiar with the ever-growing list of health issues affecting us. One specific health concern is […]

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What’s Too Old For Laser Eye Surgery?

What’s Too Old For Laser Eye Surgery?

| February 9, 2015 | 1 Comment |

Are you the right candidate for refractive eye surgery? Am I too old for LASIK surgery? It’s a question you might ask yourself once you get past 50, but the answer seems to be. It depends. That is the consensus of doctors who perform the procedure. If you’re certain for laser eye surgery is for […]

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At 90, Designing Tech For Aging Boomers

At 90, Designing Tech For Aging Boomers

| January 20, 2015 | 0 Comments |

In Silicon Valley’s youth-obsessed culture, 40-year-olds get plastic surgery to fit in. But IDEO, the firm that famously developed the first mouse for Apple, has a 90-year-old designer on staff. Barbara Beskind says her age is an advantage. “Everybody who ages is going to be their own problem-solver,” she says. And designers are problem-solvers. Beskind […]

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Turning Back the Clock For Men

Turning Back the Clock For Men

| September 29, 2014 | 0 Comments |

Older Doesn’t Have to Mean Unhealthy—Tips for Men to Turn Back the Clock By Darryl Mitteldorf, Founder and Executive Director of Malecare Worldwide, men’s health suffers from neglect, poor access to medical facilities, under-funded research in male-specific diseases and other disparities in medical care. Education empowers men to care for themselves. Here are some simple, […]

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Preventive Health: Baby Boomers’ Best Friend

Preventive Health: Baby Boomers’ Best Friend

| September 23, 2014 | 0 Comments |

  Preventive Health Checks are the Baby Boomers’ Best Friend It’s Prostate Cancer awareness month and while every cancer can be serious, it’s noteworthy that the survival rate for this disease has clearly improved. Thanks to early diagnosis and treatment, more than 2.5 million men in the U.S. over age 50 are prostate cancer survivors. […]

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Over 50? How To Count Calories

Over 50? How To Count Calories

| September 23, 2014 | 0 Comments |

We all know how important it is to maintain a healthy diet as we age. Yet, no matter how vigilant we are, the sad truth is that our waistbands seem to grow tighter with each passing year. Part of the reason for this is that menopause causes weight to shift to our abdomen—morphing us from […]

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